Spirituality and Scientific Strategies for Managing Your Emotions , livre audio

WestBow Press - Pollis Robertson Phd

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Description

This book emphasizes the importance of: (1) Managing emotion is more than simply controlling your emotions. (2) When one uses his Emotional Intelligent Skills (EQ) effectively, she is also managing her emotions to get desired results. (3) Spirituality is a broad concept that recognizes the importance of being optimistic, having strong belief, faith. hope in a higher power than one self. (4) One’s well-being and living with internal peace is associated with this book’s use of spirituality. (5) The Mind and Brain are recognized as being in synergy via the application of science and spiritualty. (6) This suggest that when one uses both science and spirituality, he will have a greater chance of a joyful life than if he only use either science or Spirituality. (7) The practice of forming positive- daily habits of managing emotions is the stronger argument for how one can live a life of wellbeing.

How do you keep a positive attitude? How do you maintain a strong faith in God, work hard, and consistently work at forming the right daily habits that lead to success and happiness in life? What stories do you tell yourself about how you manage your emotions, and do you know why you are where you are on your life’s journey?

Spirituality and Scientific Strategies for Managing Your Emotions helps you answer these questions, and it will increase your awareness of the power that spirituality and science offers in your life for managing your emotions and making enriched life choices. Author Pollis Robertson presents some of the major research findings on the benefits of using both spirituality and science to enhance individual well-being, serving as a practical guide for those who are concerned about improving their emotional intelligence.

By applying these principles, you too can grow in your emotional intelligence skills, encourage responsible decision-making, and foster strong personal and professional relationships among all socioeconomic classes. Now is the time to become even more inspired to search for greater knowledge and continue to grow your interpersonal and professional relationship skills.

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