Accept How You Feel , livre audio

Karen Graham - Karen Graham

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YOUR EMOTIONAL MANUAL. Why your feelings really matter and why managing them matters more. Discover how to find emotional balance with psychological understanding and practical help.
Emotional blockage can cause stressful complications. Learn about MIND-BODY CONNECTIONS, emotional processing and what gets in the way.
Gain new helpful awareness and an easy way to manage hard feelings. Learn how to really let feelings go. Get more peace, healing and freedom. You will build emotional resilience. You can change how you feel.
Understanding about good emotional control is essential for personal growth. This is how you become more self-aware and whole.

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