So, I've Got Parkinson's Disease , livre ebook

Troubador Publishing Ltd - Terry Rummins

Découvre YouScribe en t'inscrivant gratuitement

Je m'inscris

Obtenez un accès à la bibliothèque pour le consulter en ligne
En savoir plus

67 pages

English

Vous pourrez modifier la taille du texte de cet ouvrage

Obtenez un accès à la bibliothèque pour le consulter en ligne
En savoir plus

A propos
Informations
Extrait

Description

Terry Rummins was diagnosed with Parkinson's 10 years ago. So, I've Got Parkinson's Disease is her story and covers her diagnosis and the progression of the condition - from the first warning tremors in her right hand to her day-to-day life now. When Terry was first diagnosed she didn't know what to expect, veering wildly between visualising herself in a wheelchair within a few months and not really believing that there was anything wrong with her.Parkinson's is a paradoxical disorder. 'On' and 'Off' are terms used to describe the regular and debilitating changes the Parkinson's person can experience as a result of the interaction between symptoms and medication: from feeling well to the feeling of having aged twenty years in as many minutes. Terry stresses the importance of learning which symptoms are a result of the Parkinson's itself, which are the results of taking particular drugs and which are as a result of environmental factors such as stress and diet.Terry has written this book in the hope that describing her experience will benefit others who have been diagnosed with Parkinson's and to help them understand their expectations of how the condition may affect them. This is a candid story, told with humour and contains a positive message for those recently diagnosed and those close to them. It is also for anyone interested in what happens when life presents an unpleasant surprise.

Sujets

Médecine

Informations

Publié par	Troubador Publishing Ltd
Date de parution	23 mai 2018
Nombre de lectures	0
EAN13	9781780887371
Langue	English

Informations légales : prix de location à la page 0,0250€. Cette information est donnée uniquement à titre indicatif conformément à la législation en vigueur.

Extrait

Copyright © 2012 Terry Rummins
The moral right of the author has been asserted.
Apart from any fair dealing for the purposes of research or private study, or criticism or review, as permitted under the Copyright, Designs and Patents Act 1988, this publication may only be reproduced, stored or transmitted, in any form or by any means, with the prior permission in writing of the publishers, or in the case of reprographic reproduction in accordance with the terms of licences issued by the Copyright Licensing Agency. Enquiries concerning reproduction outside those terms should be sent to the publishers.
Matador
Unit E2 Airfield Business Park
Harrison Road Market Harborough
Leicestershire LE16 7UL
Tel: (+44) 116 279 2299
Fax: (+44) 116 279 2277
Email: books@troubador.co.uk
Web: https://www.troubador.co.uk
Twitter: https://twitter.com/matadorbooks
ISBN 978 1780887 371
British Library Cataloguing in Publication Data.
A catalogue record for this book is available from the British Library.

Matador is an imprint of Troubador Publishing Ltd
For Jack, who has been with me all the way.
To Mary and John for caring, over many years.
And to all the many people who have put up with my enthusiasm and doggedness about this book.
Copyright Terry Rummins 2012
CONTENTS
1 THE START
2 OTHER PEOPLE
3 THEORY
4 AN IMPORTANT FACT
5 STRESS
6 A PARADOX
7 DRUGS
8 ALL CHANGE
9 TIME AND MOTION (and some frustration)
10 A WAY FORWARD
11 MOVEMENT
12 EXERCISE
13 SLEEP
14 COMMUNICATING
15 SOME THOUGHTS
16 UNFINISHED BUSINESS
17 UP AND DOWN
18 LANGUAGE AND THOUGHT
19 THE FUTURE
ADDENDUM PRACTICAL APPROACHES
1
THE START
When I was first diagnosed with Parkinson’s I didn’t know what to feel. That sounds a bit odd, especially coming from a psychologist, but feelings are tied up with expectations and I didn’t know what to expect from Parkinson’s. I veered wildly between visualising myself in a wheelchair within a few months and not really believing that there was anything wrong with me. I am hoping that writing this book and describing my experience so far will be useful to other people who have been diagnosed with Parkinson’s, to help them with their expectations of how the condition may affect them. Having said that; although people with Parkinson’s have a lot in common, their experiences can also be very different and it is quite likely that some of what I have experienced and what has helped me will not be relevant to others. However, that is the nub of the challenge of having Parkinson’s. You have to build up a new, individual understanding of yourself. Unlike the case with many other medical ailments, you have to become an expert about yourself!
Anyway, to start my story, I was officially diagnosed with Parkinson’s Disease eight years ago, but I now recognise that I already had it at least two years prior to this. Also my husband says that with the help of hindsight, he can recall symptoms a few years before that. As I write this, it seems that I have had Parkinson’s for about ten years. I have worked full-time for all this period and only recently decided that I was ready for retirement. I will not pretend that it has always been easy to continue working, especially recently, but it has certainly been possible and very important for me, my family and hopefully for the people with and for whom I have worked. I have been a counselling psychologist and an educational psychologist. Over the past eight years I have run a team of educational psychologists, have assessed a large number of children and young people with regard to their special educational needs, have lectured and given talks and have worked as a counsellor and as a supervisor for trainee counsellors and experienced counsellors. In the last two years my work has taken me to various parts of the country.
I would wish to encourage others to keep working, if they want to work. Working is one of the ways we gain and maintain our self-respect in this society and, thanks to recent Disability Discrimination legislation, we all have the right to work, even if we have a disability and even if some adjustments have to be made to enable us to work. Finding out that one has Parkinson’s could precipitate a person into seeking early retirement out of a lack of understanding. Equally, the ignorance of what Parkinson’s is about, could encourage employers to get rid of employees who may then lose out, not only on material benefits such as pension rights but also psychologically, in the areas of self confidence and self-esteem. A friend told me a long time ago that he never made major decisions when angry or depressed. In the case of Parkinson’s and whether to carry on working, that seems very good advice to follow.
My first awareness of having a problem, which eventually turned out to be Parkinson’s, was an increasing shaking in my right arm. I had been stressed, owing to the serious illness of one of my sons and assumed that the stress had caused the shaking. I tried all the ways of helping myself that I could think of: I went to my GP; I referred myself to Occupational Health at work; I visited an acupuncturist for several sessions; I visited a homeopath, a naturopath and a hypnotherapist. Each time I referred myself to a new person, we would both gaze at my arm, which was showing an increasing liveliness, then the prescribed intervention was made and after various lapses of time we would gaze at my arm again. Disappointingly to me, but it seemed not to my arm which continued shaking with energetic enthusiasm, none of the interventions worked, although I certainly enjoyed the hypnotherapy which induced a wonderful feeling of calm and I was given a lot of helpful nutritional advice from the naturopath. In contrast, I remember the last of my five sessions at the acupuncture clinic: my arm was placed on a white cushion and contemplated by two acupuncturists and me. Then the recommended treatment was carried out, which consisted of acupuncture in one of my ears and which was extremely painful. At the end of the session all three of us contemplated my arm again as it lay on its white cushion. But in rebellious defiance the arm shook more than ever. I was told by the defeated acupuncturists that I must have had a small stroke and that this would be causing the shaking.… I was not convinced. I was also unimpressed by the homeopath: the person concerned dangled a sort of crystal over my wrist, came to some conclusions and gave me one tablet to take. This should really help the shaking, I was told. But there was one proviso; I must only take this tablet in safe conditions because it might cause a dramatic reaction. So I carefully took the tablet, waited and…experienced nothing at all.
These people to whom I had turned for help had been personally recommended to me and no doubt were useful for others, but my problem remained and I was becoming more in need of a solution. I even gave up coffee, joined a gym and, more importantly exercised at the gym three times per week. But still my arm kept shaking.
I visited my GP every so often and he was interested and sympathetic. After a while he made a diagnosis of ‘familial tremor’ and he recommended beta-blockers. A familial tremor is a tremor of unknown origin, which runs in families. The beta-blockers helped a little but by now I was developing another symptom; my writing was becoming smaller and untidier. I had always been proud of my large, I felt decisive, readable script but not any more. Secretaries, who had congratulated me in the past on the clarity of my writing, now peered and frowned at my written offerings, turning them around in the air in front of their eyes, to try to make sense of them. Little did I know that ‘micrographia’ is a sign of Parkinson’s. And there were other symptoms such as becoming very cold, to the point of shivering, which of course enhanced the shaking arm. I noticed that I became particularly cold in stressful situations and prepared for them by wearing extra clothes and turning up the heating. One symptom, of which I was not aware but which a psychiatrist colleague later told me he had noticed, was a tendency to clench my right hand in a kind of fist, with the thumb held between my forefinger and second finger. The technical term for this is a ‘pill-rolling tremor’ because the person may look as though they are rolling a pill between their thumb and first two fingers. Strangely enough, I remember another colleague commenting to me over twenty-five years earlier on my habit of apparently unconsciously clenching my right hand in a fist.
Eighteen months went by and all the above symptoms increased in severity, but I did not view them as being linked and part of some larger picture. For example, I did not perceive the shaking and the small writing as being related. I perceived them as being separate from each other as of course I would have done, not knowing anything much about Parkinson’s. As before, if I had had to put these unusual behaviours down to anything, it would have been to stress: by now my first son’s condition had improved greatly but my second son was then taken seriously ill, from a different although equally serious condition from the first son.
My doctor referred me to a consultant. So, on a cold day in February I sat with the consultant and Jack, my husband, in one of the big London hospitals. The consultant had taken my case history, had asked me to walk up and down the room, to open and close my thumb and fore-fingers rapidly and to write ‘Mary had a little Lamb’ over and over again. At the end of all this he said, ‘Well Terry, I expect you know what I am going to diagnose?’ I nodded in agreement, thinking, ‘Yes, stress.’ But, what he said was, ‘You have Parkinson’s Disease; a degenerative neurological condition, which will never improve, will get steadily worse and for which there is no cure’. Both our mouths fell open as Jack and I gazed at the