Cape Courage: Readings in Resilience
56 pages
English

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56 pages
English

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Description

As a developmental psychologist, I have worked with women for years. I have been in awe of their spirit. So I decided to write a book based on their stories.
I collected 14 women's stories that are inspiring and cover an array of traumas and troubles: childhood sexual abuse, learning disabilities, physical handicaps, economic problems, sexual challenges, rape, domestic abuse, addiction, disease, loss of a child or sister, difficult relationships, and mothering obstacles.

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Publié par
Date de parution 24 mars 2023
Nombre de lectures 0
EAN13 9781665741415
Langue English

Informations légales : prix de location à la page 0,0250€. Cette information est donnée uniquement à titre indicatif conformément à la législation en vigueur.

Extrait

CAPE COURAGE: READINGS IN RESILIENCE
 
 
 
 
AVA JENNINGS
 
 
 
 

 
 
Copyright © 2023 Ava Jennings.
 
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.
 
This book is a work of non-fiction. Unless otherwise noted, the author and the publisher make no explicit guarantees as to the accuracy of the information contained in this book and in some cases, names of people and places have been altered to protect their privacy.
 
 
 
Archway Publishing
1663 Liberty Drive
Bloomington, IN 47403
www.archwaypublishing.com
844-669-3957
 
Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
 
Any people depicted in stock imagery provided by Getty Images are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Getty Images.
 
ISBN: 978-1-6657-4142-2 (sc)
ISBN: 978-1-6657-4141-5 (e)
 
Library of Congress Control Number: 2023905594
 
 
 
Archway Publishing rev. date: 03/24/2023
CONTENTS
Introduction
One Coping with Physical Illness
Tiffany Caruso
Rebecca Holt
Gayle West
Sara Short
Two Tackling Mothering Issues
Doris Gilbert
Mathil Mishalanie
Barbara Kruse
Three Confronting Toxic Relationships
Elena Durham
Ellen Mullins
Kate Russell
Diane Katz
Four Coping with Congenital Issues
Karen Mansfield
Michelle Evett
INTRODUCTION
My background has shaped how I think, dream, and live. I’ve had five careers: a social policy planner helping to set up rural clinics staffed by nurse practitioners, a media designer to introduce locals to new programs, an environmental activist, founder of the non profit, WECAN, dedicated to empowering women, and creator of the adult learner program at Cape Cod Community College.
All of these reinforced my love of learning, listening to others, seeking answers, and helping others. I realized that having someone who believed in you was essential for people to move forward.
At WECAN and at Cape Cod Community College’s Adult Learner Center, I listened to women’s stories. I walked along side many women who overcame obstacles. I was in awe of their spirit. Why was I the only one hearing their stories? What can we learn from the strength and resilience of these women in the face of overwhelming obstacles? I knew that for many, Cape Cod is a sunny beach community and these stories would deepen that view. So I decided to write a book based on their stories.
I sought stories that were inspiring and covered an array of traumas and troubles. I asked women if they would share their stories with me. Many were women I knew from WECAN- clients, staff, and volunteers. Some I found through friends and through recommendations. I had them sign an agreement. Even though all were willing to use their names, I decided to use pen names. I promised that any proceeds would go to WECAN. I cannot thank them enough for putting their trust in me.
When I told my friends I was writing this book, they often suggested that I put my story in as well. Here it is in brief: I experienced a bleed in my spinal cord in 2009 and 2010 that paralyzed me from the waist down. With months of rehab at Spaulding Rehabilitation Hospital, surgery to remove the faulty blood vessel, and years of physical therapy, I can walk with a walker and use a wheelchair for longer distances. The road to success is always under construction for me as well as for the women I have interviewed.
I met with each woman -often at her home- and recorded her story. They ranged in age from 26 to 71. They chose which story to tell. I requested they describe anyone or anything that was helpful and what they learned. Then I had them transcribed. I found that I was so moved by the interviews that it was difficult to edit them until quite a bit of time had passed. My final step was to find friends and a former editor to help with the final edit.
I hope my readers will be inspired by the courageous women in Cape Courage: Readings in Resilience. “Courage is a heart word. The root of the word courage is cor - the Latin word for heart. In one of its earliest forms, the word courage meant ‘To speak one’s mind by telling all one’s heart.’’” 1 I have collected oral histories of 13 women from Cape Cod who have struggled to overcome challenges. I have been moved by the resilience of these women. Story sharing illustrates our deep and common belonging.
I have walked along side many women who have overcome predicaments. I have been in awe of their spirit. I felt what it was like for each woman: her joys, yearnings, braveries, and sufferings. I empathized-taking their experiences and making them my own. I often felt wonder and was inspired. Empathy humanizes strangers and increases our understanding of others.
I wanted to share their stories so I could increase awareness, foster empathy, and influence behavior. Hopefully these stories will encourage other women to be resilient: if they can do it, so can others.
The location is not important; women from all over the world face the same obstacles: childhood sexual abuse, learning disabilities, physical handicaps, economic problems, sexual challenges, rape, domestic abuse, addiction, disease, loss of a child or sister, difficult relationships, and mothering obstacles. What is important is the strength, bravery, and resilience of these women.
I have collected the stories of women between the ages of 26 and 71 years. They have chosen which story to tell. I requested that they describe anyone or anything that was helpful and what they learned. I have used pen names.
Resilience is the process of adapting well in the face of adversity, trauma, tragedy. Optimism and determination are a big part of each of the stories and they are close to a definition of resilience: rebounding from a challenge rather than becoming a victim or overwhelmed by your problems or turning to alcohol or drugs. Imbedded in resilience is the ability to make realistic plans and take steps to carry them out. Reaching out to others for support is also a key component of resilience. Some other factors that help build resilience: avoid seeing crises as insurmountable problems and accept change as part of living. Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems or workplace and financial stressors. It means bouncing back from difficult experiences. Research has shown that resilience is ordinary, not extraordinary. It is not a trait that people either have or do not have. It involves behaviors, thoughts and actions that can be learned and developed in anyone.
I hope readers will share my wonder and be inspired when hearing the stories of these women. I have learned so much from them and hope my readers will as well.
I have organized the stories into four chapters based on how they dealt with: physical illness, toxic relationships, mothering challenges, and congenital/inherited qualities. Hopefully my readers will connect with these wonder women from Cape Cod.

One
COPING WITH PHYSICAL ILLNESS
Physical illness can suddenly disrupt your life. The first chapter will focus on four women and how they dealt with Lyme disease, a liver transplant, a stroke, and hearing loss due to infection.
Tiffany Caruso
Tiffany ‘s story is one of amazing spirit: she wouldn’t give up.
I was one of the first students in my high school class to get athletically pursued by college athletics. I got full scholarship offers to all over the country, but I went to U -M ass Amherst. I went to school literally naïve, and grew up really, really, really quickly as I was raped by four football players at the campus. I peg everything to that moment… I was supposed to be on the Olympic field hockey team. I walked away thinking, I don’t even know how to rebound from this. I came home and went from full scholarship athlete to busing tables at a restaurant - hitting rock bottom and thinking, “what am I going t o do?
Tiffany exemplifies an example of the emotional and life consequences of rape before the metoo movement.
I retrained and I rehabbed with therapy. I ended up going back to school in Ohio. I got another full scholarship for field hockey a year and a half later. I got out there and thought “ok I’m going to do this; I got my life back”. And I blew my back out in the first two weeks into the season. One surgery led to two surgeries led to three surgeries. I ended up having to hang everything up with field hockey and just be in school in Ohio -a way from everybody. I stuck it out and I’m glad I did because I got my degree. It took me a little longer with the back surgeries. I never played field hockey a gain.
I remember being out in summer school and getting what I thought was just a rash on my arm. Then it blew up to this weird big rash. I went to the walk - i n center on campus, and the guy gives me Prednisone. He says, I think you have Shingles. I took the Prednisone, left and was on my way. The rash went away. I felt fine. I graduated and moved back to the Cape, thinking, “I got through sc

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