Aroma Therapy
106 pages
English

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106 pages
English

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Description

Naturopathy has gained significant acceptance in recent years. People are gradually realizing the longterm effects of western medicines and are now turning to natural medicines and methods to treat their ailments. This book explains the details and benefits of a variety of natural therapies, how natural food, natural elements, use of various natural therapies, the observance of the laws of nature, can allow people to overcome their diseases. This book helps you to understand naturopathy methods to overcome 85 leading causes and problems like diabetes, high blood pressure, gall bladder stones, acne, arthritis, depression, insomnia, leucoderma, heart troubles, osteoporosis, cholesterol, hair fall, weight loss, cancer, defective vision, backache, piles, obesity and pimples etc. Various methods applied for cure in naturopathy, like mud therapy, acupressure, chromo therapy, hydrotherapy, air therapy and food therapy, have been discussed in detail in the book.The book will also serve as a useful guide for those interested in leading simple and healthy lives.

Informations

Publié par
Date de parution 01 avril 2020
Nombre de lectures 4
EAN13 9789357941372
Langue English

Informations légales : prix de location à la page 0,0300€. Cette information est donnée uniquement à titre indicatif conformément à la législation en vigueur.

Extrait

Alternative Therapy Health Series Aroma Therapy - in Everyday Life
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© Copyright
ISBN 978-93-579413-7-2
Edition 2019 DISCLAIMER While every attempt has been made to provide accurate and timely information in this book, neither the author nor the publisher assumes any responsibility for errors, unintended omissions or commissions detected therein. The author and publisher make no representation or warranty with respect to the comprehensiveness or completeness of the contents provided. All matters included have been simplified under professional guidance for general information only without any warranty for applicability on an individual. Any mention of an organization or a website in the book by way of citation or as a source of additional information doesn’t imply the endorsement of the content either by the author or the publisher. It is possible that websites cited may have changed or removed between the time of editing and publishing the book. Results from using the expert opinion in this book will be totally dependent on individual circumstances and factors beyond the control of the author and the publisher. It makes sense to elicit advice from well informed sources before implementing the ideas given in the book. The reader assumes full responsibility for the consequences arising out from reading this book. For proper guidance, it is advisable to read the book under the watchful eyes of parents/guardian. The purchaser of this book assumes all responsibility for the use of given materials and information. The copyright of the entire content of this book rests with the author/publisher. Any infringement/transmission of the cover design, text or illustrations, in any form, by any means, by any entity will invite legal action and be responsible for consequences thereon.
Printed at : Param Offsetters, Okhla, New Delhi–110020
Publisher's Note

Continuing with our ‘Alternative Therapy health Series’, we now discuss the uses and benefits derived from Aromatherapy. Aromatherapy has been around for more than 6000 years. In this form of complementary and supplementary therapy, it is the aroma oils that offer miraculous properties to heal and cure our overall well-being. Essential oils are one of the world’s great untapped resources. This complete volume explains how to incorporate these ancient medicines into everyday life for personal care, physical and mental health, and a safe home environment. It explains the properties, uses and benefits derived from 57 essential oils as alternatives to often toxic human-made health, beauty, and cleaning products.
Laying to rest old arguments over essential oils’ alleged toxicity and whether they can be ingested or used undiluted, this book presents simple recipes and protocols for treating and preventing common ailments, such as colds, flu, herpes, and candida, as well as for pain management. Offering new essential oil treatment opportunities for hepatitis, osteoporosis, liver detoxification, and the prevention of UV damage and melanoma, the author shows how essential oils can also ameliorate the debilitating side effects of chemotherapy and other cancer treatments as well as how even home use of essential oils for relaxation or skin care can help build one’s immunity and overall wellbeing.
Kindly treat the below mentioned as a Disclaimer of sorts :
The Editorial Board writes in this book their opinion and that there may be many people who disagree with the conclusions. The publisher and the author, the distributors and bookstores, present this information for educational purposes only. This book is not making an attempt to prescribe any medical treatment; the knowledge given is just passing the acquired experience.
This book is only composed of opinions and conclusions of Editorial Board. The readers are requested to seek medical advice before blindly following the book. The Publisher/Authors shall not be liable for consequences therafter.
Table of Content’s ABC of Aromatherapy Aromatherapy Oils Properties of Aromatherapy Oils Chemical Composition of Aromatherapy Oils Production Methods for Aromatherapy Oils Blending of Aromatherapy Oils Spice Oils in Aromatherapy Fruit Oils in Aromatherapy Aromatherapy Oils Made of Trees and Grass Aromatherapy Oil Families and Characteristics Techniques in Aromatherapy Aromatherapy Massages Self Body Massage Other Aromatherapy Massages Aromatherapy During Pregnancy Baby Massage, Aromatherapy Aromatherapy for Children Skin Care by Aromatherapy Face Care with Aromatherapy Body Care with Aromatherapy Aromatherapy for Natural Stress Relief Aromatherapy Baths Aromatherapy Products
ABC of Aromatherapy
In Aromatherapy the aroma oils hold the miraculous properties to heal and care for our overall well-being.
Aromatherapy is the alternative branch of medicine, which, in literal sense, means “Treatment through Fragrance!” Aromatherapy is the modern name for a very ancient knowledge of healing and improving overall well being, using fragrant natural plant extracts. These plant extracts are called “Aromatherapy Oils” and can be extracted from the herbs, plants, flowers, fruits, bark, roots or the resin of some trees. These magical extracts from plants can amazingly affect the physical, mental, emotional and even the spiritual being. The essential properties of Aromatherapy oils provide relaxation to the body and mind soothes and heals the same, from various diseases.
Aromatherapy has become a rage in the modern times, as this pleasurable experience has become a part of the lifestyle for every person. The best part about it is that, more than one person can bath in the aromatic and effective experience at a time. This branch extends way back to ancient times and cultures of India and other developed civilizations. On the similar lines, aromatherapy in contemporary scenario is coming up as an extensive global phenomenon.
Aromatherapy has been around for 6000 years or more. Traditional Indian medicine - Ayurveda, has been practiced for more than 3000 years. One of its main aspects incorporates aromatic massage. Aromatherapy has also been used for many centuries in India. Ayurveda, the traditional medical system of India, uses dried and fresh herbs, as well as aromatic massage as important aspects of treatment. The use of therapeutic oils was spread throughout Asia and North Africa in ancient times, with India giving us a rich tradition of strongly perfumed oil such as sandalwood and patchouli. The Chinese are thought to be one of the first cultures to use aromatic plants for good health
Later, the Egyptians invented a fundamental distillation machine that allowed for the crude extraction of cedar wood oil. Even in Greece, the use of aromatherapy was widely practised in those days. Hippocrates, the father of modern medicine, started its usage, as he used aromatherapy baths and fragranced massage. He practiced fumigations for both aromatic and medicinal benefit. The Roman Empire continued the knowledge of aromatherapy, built upon the knowledge of the Egyptians and Greeks.
During the earlier part of the 20th century, a French chemist by the name of Rene-Maurice Gattefosse became involved in the use of essential oils for their therapeutic use. The other highly respected 20th century aroma therapists include Jean Valnet, Madam Marguerite Maury and Robert B. Tisserand. The modern era of aromatherapy dawned in 1930 when the French chemist Rene Maurice Gattefosse coined the term aromatherapy for the therapeutic use of essential oils.
From the late 20th century onwards into the 21st century, there is a growing resurgence to utilize more natural products including essential oils for therapeutic, cosmetic and aromatic benefit. The use of essential oils never ceased, but the scientific revolution minimized the popularity and use of essential oils in one's everyday life. Today’s heightened awareness regarding the use of synthetics coupled with the increased availability of aromatherapy information within books and the Internet has refuelled the use of essential oils for therapeutic, cosmetic, fragrant and spiritual use.
But throughout recent history, there have been recorded instances of therapeutic healing oils being used to treat many complaints successfully, and today, aromatherapy has become an international industry. The modern multi-billion dollar aromatherapy industry has spawned a wealth of aromatherapy products, such as essential oils, creams, candles, soaps, air fresheners, and fragrance infused papers, textiles and novelties.
Aromatherapy oils have such widespread applications along with the natural benefit of good fragrance that they can be incorporated in every sphere of our daily life. The therapeutic properties of essential oils can benefit all the family members at one go. One can create an ideal atmosphere at home by using aromatherapy products like room fresheners and vapourizers, pot pourri and wood fires. Apart from these, many other products can also be made from the essential oils to clean the environments as disinfectants.
Even the healing power of aromatherapy during pregnancy is extremely helpful. Aromatherapy benefits can help to lessen the uncomfortable problems, such as nausea (morning sickness), swollen hands and feet, general aches and pains and fatigue. They can also help in relaxing and looking after the body as it slowly goes through changes. But do remember t

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