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A propos
Informations
Extrait

Description

I have written this material for the general public to see and to obtain for its own basic usage, knowledge and enlightenment. What is critical about the documentation provided here, is that it will reveal the provable scientific discoveries that are being developed at present, and those which are on the horizon of future discovery. It will expose the most recent technological advancements, and medical achievements that will soon be made available to us all, which will aid us in living much more productive and longer lives, free from disease, suffering and disparity. The reader will find herein, most of the facts needed that will provide most of the answers required, in order to thwart the causation of premature aging and illness that is found in western society today.

Informations

Publié par	First Edition Design Publishing
Date de parution	10 juin 2014
Nombre de lectures	0
EAN13	9781622876341
Langue	English

Informations légales : prix de location à la page 0,0180€. Cette information est donnée uniquement à titre indicatif conformément à la législation en vigueur.

Extrait

How To Live Forever, Expanding Life’s Potential! Why Do We Die?
John J. Borreca

First Edition Design Publishing, Inc.
How T o Li v e Fo r ever,
E x p an d ing L ife ' s P ot e nt i al!
Wh y Do W e D i e?

B y : J ohn J. B o r r e c a
How To Live Forever, Expanding Life’s Potential! Why Do We Die?
Copyright ©2014 John J. Borreca

ISBN 978-1622-876-34-1 EBOOK

May 2014

Published and Distributed by
First Edition Design Publishing, Inc.
P.O. Box 20217, Sarasota, FL 34276-3217
www.firsteditiondesignpublishing.com

ALL R I G H T S R E S E R V E D. No p a r t o f t h i s b oo k pub li ca t i o n m a y b e r e p r o du ce d, s t o r e d i n a r e t r i e v a l s y s t e m , o r t r a n s mit t e d i n a ny f o r m o r by a ny m e a ns ─ e l e c t r o n i c , m e c h a n i c a l , p h o t o - c o p y , r ec o r d i n g, or a ny o t h e r ─ e x ce pt b r i e f qu ot a t i o n i n r e v i e w s , w i t h o ut t h e p r i o r p e r mi ss i on o f t h e a u t h o r or publisher .
Table of Contents

P R O L OG U E I N T R OD U C T ION:
Running slows the aging clock
7/8/2013 – Champagne Anti-Aging Regimen Could Improve Memory
T h e Scie n ce o f A g i n g
Stanford bio statistician talks about saving your aging brain
No P ro of T h at Gro wth H or m o n e M ak e s Y o u Li ve Lo n ge r
Nutrition to Reduce Cancer Risk
Understanding Obsessive-Compulsive and Related Disorders
Turning on Immortality: The Debate Over Telomerase Activation
Six Nutrients Used To Stay Younger
One Way Nutrition Affects Longevity
The Science of Growing Younger
Top 12 Key Nutrients for Life Extension
T wo A dd i t i o n al L i f e style S t r at e g ie s t h a t A f f e ct T e lome r e L en gth
How Vitamin D Performance Testing Can Help Optimize Your Health
Telomerase reverses aging process
Telomeres, Hormones and Aging
Telomerase Inhibitors/Activators
An increase in mitochondrial superoxide extends lifespan in C. elegans but not by hormesis?
Treat Change as Damage and Fix It
Fighting Aging
T h r ee St e ps T o w a r d L on g e v i t y
Hormone Imbalance

S eg m e n ts o f t h e w r i tten s tate m e n ts f o un d w it h in t h e c o n fi n es o f t h e s cie n tif i c i n f o rmation pr o vided he re, have b een s p ecif i cally s cri p ted f o r t h is b oo k. S u c h d o c u me n tation falls u n d e r t h e a u s pices a n d s t rict r eq u ireme n ts o f c o pyrig h t l a w, w h i l e all o t he r ge n eral i n f o rmatio n al ma t erials i n cl u ded h erein fall w i t h i n t h e gr o u n ds o f c o mm o n u s age.
P R O L OG U E I N T R OD U C T ION:

I h av e wri t t e n th is m ate ri a l fo r t he g e ne r a l p u b lic t o s e e an d t o ob t a in fo r its o w n b a s ic us a ge , kno w l e d g e an d en l i gh t en m e nt . W ha t is c ri t i c a l a b o ut t he d ocu m e nt a t ion p r o v i d e d b e l o w , is t ha t it will r evea l t he p r o v ab l e sc i en t i f ic d i sc o ve ri e s t h a t a re be i n g dev e l o p e d a t p r e se n t , a n d th o s e w h i c h a re on t he h o riz o n o f fu t u re d i s co v e r y . It will e xp o s e th e m os t r ecen t t e ch n o lo g i c a l a dv a nce m e nts , a nd m ed i c a l a ch i e ve m e n t s th a t will so on be m ad e ava i l ab l e t o us a ll, w h i c h will a id u s in li v ing m u c h m o re p ro du c t i v e a nd lo nge r li ves , f r e e f r o m d i se a se , su f f e ri n g an d d i s pa ri t y . T he r e a de r will f i n d he r e , m os t of t he f a ct s n e ed e d t ha t will p ro v i d e m os t o f th e ans w e rs r eq uir ed , in o r de r t o t h w a rt t h e c au s at i o n o f p r e m a t u re a g ing a nd il l ne s s t h a t is f o u nd in w es t e rn s oc i e t y t od a y .
The hum a n mi n d is ve ry d i f fe r e n t f r o m ot h e r m a mm a lian c r e a tu r e s a n d p r i mi t i v e p rim a t es . E X: Y ou 're a z e b ra r unn i n g fo r its li f e o n t he A f ri c a n S a v an n a . A li o n ha s j u s t e m e r g e d f r o m t h e b u s h a nd is ch a s ing y ou . It s e e s yo u a s i t s ne x t m ea l an d i t 's su f f e ri n g f r o m pa n g s o f hu n ge r; it h a dn 't e a te n fo r s o me t im e . Y o u r p r e - f ro nt a l lo b e c o r te x se e s t h e t h r eat . It t e lls a pa rt o f th e b r a i n 's L im b i c S y s te m, t he h yp o th a l a m us , ( wh e re m e m o ry a nd e m ot i o n o ri g in at e s f r o m ) , th a t y ou m a y so on b eco me t he lu nc h o f a p r e d ato r , if y ou d on 't d o s o m eth i n g r athe r q u i c k ly t o e s c a pe ; so , th e h y po t ha l a mus s en ds s i gna l s d o wn t h e s p in a l c ol u mn t o t h e ad r en a l g l a n ds w h i c h a re r est i n g o n t h e to p seg m e n t o f t h e k i d n eys , s o th a t it cou l d s o on d e ve l o p th e ne e de d st r e s s r e s po n s e g l uc o co r t i co id ho rm o n es , w h i c h will th e n b e p r ov i de d t o th e m usc l e s a s g l uc o s e t r an s fe r e n ce , s o t ha t y ou c a n r u n fa s t a nd e sc a p e th e th r e a t . At th is ve ry m o m en t a ll u nn e ce s sa ry bod i l y f un c t io n s a re ce a s ing o r limi t ing t he m se l ve s o f p r od u ct i on . S a li va ry g l a n ds , t i s s u e p r od u ct i o n an d r epa i r , o vu l a t io n , e t c .., a ll s l o w d o w n , a s b l o od p r e s su re r i s es . W he n t h e th r ea t is ove r , a s su ming y ou ' v e e s ca p ed , eve r y th ing wit h in y o u r ( z eb r a ) b od y r etu r n s t o i t s n atu r a l st a t e o f f un c t io n . T h e st r es s r es p on s e is i mm ed i ate l y t u r ne d o f f a s if n oth i n g eve r ha p pe n ed . W e ll, th a t 's if y o u 're a n an im a l a nd n ot h u m an .
W e hum a ns r esp o n d d i f f e r ent l y a nd t en d t o st a y in “ st r e s s m ode ” m os t o f th e t im e , w h ile de liv e ri n g a c o nt i n u ou s ove r p ro d u ct ion of u nn e ed e d st r e s s r e l at e d d e st r u c t i v e g lu c o co r t i c o id s , t h a t ove r - sa t u r at e an d e f f ec t ou r s y ste mic b o d ily f u nct i on i n g th r o u g h ou t ou r lif et im e , w h i c h h a v e be e n s c i e n t i f i c a lly p r ov e n t o b ring on t he o ns e t of m os t o r a ll o f t h e d i s e as e s we no w k no w o f t od a y . H ea rt d i se a se , can c e r , d e p r ess i on , h igh b l oo d p r es s u r e , d i ab e tes , e t c .., y o u na me i t . S t r es s is t he m a j o r c au s e of illn ess . B ut , wi t h ou t g l uc o co r t i co id s , we w ou l dn ' t ex i st . W e n ee d t h e m t o li ve . I t 's t h e exc e s s p ro du c t ion t h a t is d e st r u c t i v e .
E x : Dri v ing y o u r ca r in t r a f f i c , a n acc i d e nt , l at e fo r w o r k , th e o n se t o f a n a rg u m ent , w o rk a n d st r es s r e l at e d i s su e s ; ill n e ss , o r a mi ss e d /l a t e a pp oi nt m e nt , is st r e s sfu l e n ou gh f o r y ou t o d e ve lop t h e i nte rn a l st r e s s r e l a te d a c t i v ity w h i c h will t ri gge r exc e s s che mi c a l s a tu r at i o n wi th i n y ou r b od y ; s p u rr e d by m en t a l a n d e m o t i o n a l t h i n k i n g p a tte rn s . No ot h e r an im a l o r li v ing c r e a tu re o n th is ea r t h r es p o n d s in t he w a y t h a t th e hu m a n mi n d do e s . L ea r n ing t o c op e wi t h st r e s s is of pa r a mo un t im po r t a nce , in o r de r t o th w a rt a n ea rly on s e t o f d i se a se . G en e t ic p r e c o n d i t i on s a nd e n v ir on m e nta l c o nd iti o ns d u ri n g b ir t h an d ch i l d h ood , a re a l s o fac t o rs w h i c h m us t be c ons i de r e d. R e l a xat i o n te c hn i qu e s , m o d e r at e e x e r c i s e , a nd s t r es s r e li ev ing a ct i v i t i e s , p ro pe r s l e e p pa t te r n s an d d i e t , ( w h i c h in c lu de s r educ i n g f o o d i nt a k e by 30 %.. Th i s a s s i s t s a n d a i d s th e b o d y in d eve l op i n g qu i c ke r ce l l u l a r r e p a r at ion a n d l o n gev i t y b y s t r en g th e n ing c e ll u l a r r ep ro du c t ion a nd in c r eas i n g li fe s p a n . O v e r eat i n g fo r ce s ce l l s t o b e co me l a ck a da i s i ca l an d l a z y , w h i c h cau s e s the m t o b eco me st a gn a n t an d u np r o d u c t i ve . Th i s will on ly d e c r ea s e li f e s p an) . A nt i ox i da n t s an d p rim a ry B c o m p l e x v i ta m i ns , f i s h o il a n d a va ri e t y o f n ut ri e n t s th a t m a y b e mi ss i n g in a d a ily d i e t r eg im en t m a y be n e ce s sa ry t o r ep l ac e if l a ck i ng .

Running slows the aging clock

R eg ular r u n n i ng s low s the ef f ec ts o f a gi n g ; a cco rd i ng to n e w s c i e n t i f i c s t u d ie s th a t have tra c k e d 500 ol d e r r u n n e rs fo r m o re t han 20 ye ars. El d e r l y r u nn e r s h ave fe w e r d i sab ili t ie s, a l o n ge r sp a n o f a c t i ve l i f e a nd are h alf as li ke l y as a gi ng n o n - r u n n e rs to d i e e ar l y d e a ths, t he r e s e ar c h f o u nd.
If yo u h ad to p ic k o ne th i ng to m ake pe o p l e h e a l th ie r as t h e y a ge , i t wo u l d be a e r o b i c e x e r ci s e . T he n e w fi nd i n g s app e ar i n t he a r c h i v e s o f all I n t e rnal M e d ici ne r e p o r t s ass oci at e d wi th th e se t r i a l s.
M any s c i e n t i s t s th o u g ht v igo r o us e x e r ci se wo u l d do ol d e r fol ks m o re ha r m t h a n goo d. S o me f e ar e d the lo n g - t e rm e f f e c t o f t he th e n-n e w j o g gi ng c raze wo u l d be f l oo ds o f o rth o p e d i c i nj u r i e s, wi th ol d e r r u n n e rs p e r man e nt l y h o bb le d by th ei r e x e rc i se hab i t.
R eg ular e x e rc i se w o u l d e xt e nd h ig h- q ual i t y , d i sab ili t y - f r e e li f e . K ee p i ng t he b o dy m o v i n g , w as th o u g ht n o t to n ece ssar il y e xt e nd lo n g e v i t y , b u t i t wo u l d c o m p r e ss t he p e r io d at the e nd o f li f e w h e