Smart Guide to Healing Back Pain, livre ebook

Smart Advice on the leading causes of back problems and the best ways to relieve the pain
Smart Ways to stretch, exercise, and strengthen the muscles in your back
Smart Tips on how today's leading medical techniques and therapies can make your back feel good again
An all-you-need-to-know introduction to understanding why your back hurts and how to make it feel good again
* Smart Insights into the causes of back pain and the many factors--including
Back Basics.
Back Pain, Specialists, and Tests.
What Can Go Wrong--and When.
Form, Movement, and Exercise.
Relieving the Pain.
Surgical Solutions.
Alternative Answers to Relief.
Available on the Market.
Index.