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110 pages

English

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Description

"Reflect, Renew, Refresh, The 3 R's for an Inspired Life," is an inspirational and motivational journal with weekly photos, quotes and affirmations. I encourage the reader to reflect on the weekly message and image, then to write down how they intend to use the message in their life for that week; thereby being renewed and refreshed. I have found that if we take the time to Reflect on positive influences and meaningful occurrences, we can Renew our spirit and Refresh our soul. It is so important to maintain balance, peace, joy and love as we go about our days. Sometimes though, it is not easy. By using "Reflect, Renew, Refresh" as your guide, especially when you are feeling overwhelmed, challenged in your personal or professional life, have a tendency towards negative thinking, or just need to reset your balance, you are committing to positively nourish your mind, body and spirit. Open "Reflect, Renew, Refresh" to the week and be inspired by the quote, affirmation and photo. Immerse yourself in the beauty of each page and find comfort in the words. Feel your mind and body being healed and nourished. Then on the accompanying page, write down your interpretation of the quote and affirmation. Set your intention for the week on how you will move forward incorporating the inspiration. Take the time to "Reflect, Renew, Refresh" giving yourself your weekly dose of inspiration, positivity, and encouragement to help you move forward.

Sujets

Assertiveness

Popular psychology

Informations

Publié par	First Edition Design Publishing
Date de parution	01 janvier 2018
Nombre de lectures	1
EAN13	9781506905389
Langue	English
Poids de l'ouvrage	2 Mo

Informations légales : prix de location à la page 0,0360€. Cette information est donnée uniquement à titre indicatif conformément à la législation en vigueur.

Extrait

The 3 R's for an Inspired Life:Reflect, Renew, Refresh
Copyright ©2017 Karen Marie Lewman

ISBN 978-1506-905-37-2 PRINT
ISBN 978-1506-905-38-9 EBOOK

LCCN 2017961220

December 2017

Published and Distributed by
First Edition Design Publishing, Inc.
P.O. Box 20217, Sarasota, FL34276-3217
www.firsteditiondesignpublishing.com

ALL RIGHTS RESERVED. No part of thisbook publication may be reproduced, stored in a retrieval system, ortransmitted in any form or by any means ─ electronic, mechanical, photo-copy,recording, or any other ─ except briefquotation in reviews, without the prior permission of the author or publisher.
Introduction

" Reflect, Renew, Refresh: The 3 R's for an Inspired Life " is an inspirational, motivational journal withweekly photos, quotes and affirmations. I encourage the reader to reflect onthe weekly message and image, then to write down how they intend to use themessage in their Life for that week; thereby being renewed and refreshed.
I have found that if we take the time to Reflect on positive influences and meaningful occurrences, we can Renew ourspirit and Refresh our soul.
It is so important to maintain balance, peace,joy and love as we go about our days. Sometimes though, it is not easy.
By using " Reflect, Renew, Refresh "as your guide, especially when you are feeling overwhelmed, challenged in yourpersonal or professional Life, have a tendency towards negative thinking, orjust need to reset your balance, you are committing to positively nourish yourmind, body and spirit.
Open " Reflect, Renew, Refresh "and be inspired by the quote, affirmation and photo. Immerse yourself in thebeauty of each page and find comfort in the words. Feel your mind and bodybeing healed and nourished.
Then on the accompanying page, write down yourinterpretation of the quote and affirmation. Set your intention for the week onhow you will move forward incorporating the inspiration.
Take the time to Reflect , Renew and Refresh, giving yourself your weekly dose of inspiration, positivity,and encouragement to help you move forward.

Doing the best at this moment putsyou in the best place for the next moment.

Oprah Winfrey

I have found that by focusing andbeing present NOW greatly assists me in transitioning forward. Tune out thenoise around, do your best and watch Life unfold the way it is supposed to.

The next message you need is always rightwhere you are.

Ram Dass

We read to find inspiration, learnand grow. However, sometimes what is important is to just become silent andlisten. What we need to hear can come from anywhere, anyone, at any time –become silent and listen.

We are what we think. All that we arearises with our thought. With our thoughts we make the world.

The Buddha

To live the Life you desire, it iskey to think right thoughts – thoughts that are in line with what you trulyvisualize your Life to be. Refocus on the positive, the possibilities andopportunities.

The doors we open and close each day decidethe lives we live.

Flora Whittemore

What door(s) will you decide to opentoday? We always have choices and options – even if sometimes we do not thinkwe do. Take the time to decide what is best for you. Remember, this is your Life!You are the creator. Create your best Life yet.

When you get into a tight place whereyou feel you can’t go on, hold on, for that is just the time and the place thatthe tide will turn.

Harriet Beecher Stowe

I am sure you have had thisexperience. Right at the point when you self-doubt yourself, think you made amistake, want to turn around, that is the time to breathe in and go on. Pushthrough it to get to the other side. Smile and be proud of yourself.

Act as if it were impossible to fail.