Summary of Gabrielle Bernstein & Richard C. Schwartz's Happy Days , livre ebook

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28 pages

English

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Description

Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 I had a psychic reading where the psychic told me that I was struggling with alcohol and drug addiction. She told me that I was able to exercise free will in this lifetime, and that I was caught between two choices: stay on my current path and severely struggle with drug addiction, or get clean and make a major impact on the world.
#2 I am proud of the woman I’ve become because I was able to face the deeper reasons behind my suffering and fearlessly show up for healing. I’m free from my past because I became brave enough to face the deeper reasons behind my suffering and fearlessly show up for healing.
#3 The journey toward inner peace begins with the willingness to hold a vision for a new way of living. When we claim that vision, we open an invisible door to receive spiritual support and intuitive guidance to help us manifest the change we desire.
#4 The feeling of unworthiness is buried deep. It takes a long time to identify it, and even longer to overcome it. It is the underlying cause of most of our blocks and fears.

Informations

Publié par	Everest Media LLC
Date de parution	28 mars 2022
Nombre de lectures	0
EAN13	9781669368410
Langue	English
Poids de l'ouvrage	1 Mo

Informations légales : prix de location à la page 0,0150€. Cette information est donnée uniquement à titre indicatif conformément à la législation en vigueur.

Extrait

Insights on Gabrielle Bernstein & Richard C. Schwartz's Happy Days
Contents Insights from Chapter 1 Insights from Chapter 2 Insights from Chapter 3 Insights from Chapter 4 Insights from Chapter 5 Insights from Chapter 6 Insights from Chapter 7 Insights from Chapter 8 Insights from Chapter 9 Insights from Chapter 10
Insights from Chapter 1

#1

I had a psychic reading where the psychic told me that I was struggling with alcohol and drug addiction. She told me that I was able to exercise free will in this lifetime, and that I was caught between two choices: stay on my current path and severely struggle with drug addiction, or get clean and make a major impact on the world.

#2

I am proud of the woman I’ve become because I was able to face the deeper reasons behind my suffering and fearlessly show up for healing. I’m free from my past because I became brave enough to face the deeper reasons behind my suffering and fearlessly show up for healing.

#3

The journey toward inner peace begins with the willingness to hold a vision for a new way of living. When we claim that vision, we open an invisible door to receive spiritual support and intuitive guidance to help us manifest the change we desire.

#4

The feeling of unworthiness is buried deep. It takes a long time to identify it, and even longer to overcome it. It is the underlying cause of most of our blocks and fears.

#5

The belief of unworthiness stems from the fear-based thoughts that turn into beliefs of unworthiness, which are often triggered by early childhood experiences. These experiences can be traumatic, and they affect the brain development of children.

#6

The journey to healing is to face the feelings from the past, and realize that they are just memories that will never hurt you again. You can connect to the loving presence that never left you.

#7

We all experience suffering. While some of us may be able to cope with our unconscious pain because we’ve developed coping mechanisms, those same coping mechanisms may be destructive. For instance, drinking to fall asleep at night, always being in a romantic relationship, or working to the point of burnout.

#8

When we are forced to slow down and isolate, we are left with ourselves. When we lack the tools for identifying and healing trauma, we become frozen in the terror of our suffering.

#9

You must ask your protectors to step aside so that you can create space for spiritual healing and therapeutic guidance back to the resourced loving presence within. This book will help you lay down your extreme protection mechanisms so that you can allow the spirit of love to guide you back to peace.

#10

When we are afraid, we try to control our circumstances in order to feel safe. But when we try to control everything, we will not feel at peace. We must be willing to give over our plans and trust in a Higher Power.

#11

We must be willing to accept that we all suffer. Bringing loving awareness to our suffering is part of the solution. When we know how to suffer, we suffer much, much less.

#12

Having a vision for a better life is not about having a specific amount of money in the bank, a special love partner, or a credential. It’s about how you want to feel when you wake up each day.

#13

After you’ve written your vision statement, say it out loud a few times. You’ll know you’ve established it when you feel good saying it out loud. Now, remember that a part of you may resist your new vision. Acknowledge that fear and say nice things to it, such as, I witness my resistance, and I honor the fearful part of me. I am willing to feel [your desired feeling].

#14

A simple prayer allows a spiritual connection of your own understanding to set in. Throughout the book, I will help you strengthen that connection so you feel safe and guided to your new vision and how you want to feel.

#15

The path to getting clean and sober and the vision of waking up without anxiety was enough to set me on the path to becoming the woman I am today.