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139 pages
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Description

Are you someone who struggles with low self-esteem, self-doubt and anxieties? Do you want to discover your inner beauty, raise your awareness, and become more positive?In My Awakening to Myself you will learn how to find happiness and fulfilment in every aspect of your life, by making small but effective daily positive changes.This book aims to help you raise your level of awareness, recognise your inner beauty and true self, and release self-doubts, fears, anxieties and lack of confidence that hold you back from knowing who you are and how easily you can achieve your life's purpose, vision and goals.Whether you want to improve your personal relationships, mental and physical health, or need help to create a better work environment; the key to all of this is the relationship you have with yourself, and this book helps you to unlock the true power of your worth.

Informations

Publié par
Date de parution 28 mars 2019
Nombre de lectures 0
EAN13 9781838598822
Langue English
Poids de l'ouvrage 1 Mo

Informations légales : prix de location à la page 0,0250€. Cette information est donnée uniquement à titre indicatif conformément à la législation en vigueur.

Extrait

Copyright © 2019 Adelita Broom

The moral right of the author has been asserted.

Apart from any fair dealing for the purposes of research or private study, or criticism or review, as permitted under the Copyright, Designs and Patents Act 1988, this publication may only be reproduced, stored or transmitted, in any form or by any means, with the prior permission in writing of the publishers, or in the case of reprographic reproduction in accordance with the terms of licences issued by the Copyright Licensing Agency. Enquiries concerning reproduction outside those terms should be sent to the publishers.

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ISBN 9781838598822

British Library Cataloguing in Publication Data.
A catalogue record for this book is available from the British Library.

Matador is an imprint of Troubador Publishing Ltd



I dedicate this book with lots of love to my husband, my children and their families, to all those who motivated me to write it and to all those who read it; I have written this book for you.
Contents
Introduction
How To Read This Book
Description Of The Book
Resistances
Feeling Lost
Believing
There Is One Thing We Should Know
Illusionary Power
Where Do We Stand In Relation To Others?
Influences - 1 -
Influences - 2 -
The Jigsaw
Opinions
Power
Accepting
Have You Noticed?
Forgetting
Peace, Love, Freedom
Getting Up In The Morning
Planet Earth
Dying
When Your Heart Calls You
Worrying About Others
When We Are Born
I Am So Grateful
A Smile
Autumn
Being At One
Rejection
We Wish
The Barriers Of Misunderstanding
Tiredness
Judgement
Trusting Ourselves
Responsibilities
Looking For What We Already Have
We Can Choose
We Believe We Know
Our Hidden Qualities
Joy In The Heart
Dealing With The Mind
Asking Why
Love
Fear - 1 -
Fear - 2 -
Difficult Situations
What We Know And What We Don't Know
Disconnection
Connection
Being At The Edge
When We Deceive Ourselves And Believe We Are In The Truth
Coexistence
Patience
Knowing How To Be
Time
Work - 1 -
Work - 2 -
Distractions
Today
Knowing How To Listen
The Joy Of Life
Words
Running Against Time
Detachment
Hidden Pockets
When We Compare Our Capacity To That Of Others
Acceptance
Serenity and Inner Trust That All Is Well
Stopping Doing Things
Ignoring Basic Information
Things Are Getting Better
We Are Learning
Empowerment
Friends -1 -
Friends - 2 -
Being Grateful
Being Focused
Teaching
Talking
Healing -1-
Healing - 2 -
Knowledge
A World That Moves Fast
Digging Into Ourselves
Our Strengths And Weaknesses
Emotions
Limitations
Lack Of Awareness
Voluntary Work
Helping Others
Transforming Energies
Listening Skills
We Are Powerful Beings
Everything Is Possible
Ego
Doubts
What We Tell Ourselves
Clues That Help Us
When We Are Worried
The Joy Of The Heart
Celebrations
Our Birthday
Being Judgemental
Opening Our Mind To The Unknown
Regrets
Our Thoughts
Being Present
Loose Blockages In Us
When The Time Is Right
Gratitude
The Role Of Parents
Our Health
Freedom
Relationships
Silence
Enjoying The Company Of The Higher Self
Everything And Nothing
Enthusiasm
Signposts
Every Cloud Has A Silver Lining
To Be Acknowledged
Free The Soul From Within
The News
What Are We Looking For?
Prayer Or Meditation?
Anchors And Agreements
Stretching Ourselves Too Much
A Note To The Readers
Acknowledgements
Introduction
I have found many beautiful and loving people who were not aware that we can make life more enjoyable through the knowledge of who we really are. Talking about life in general, I would say how I see it and they would be surprised. Some of them were somehow shocked. They seemed pleased to hear it, but at the same time they had doubts. They could not quite believe it. It was contradictory to what they had been brought up with and they found it difficult to believe. Some of them would say, “It sounds good but I have never heard anything like this before”. I could detect fear and when I asked them if they felt it, they said “yes”. I very much hope that this book will encourage readers to look into themselves, to be curious and start practising techniques, using tools to help themselves and looking for more information, especially within themselves. There are treasures hidden under many layers of our exterior life. Unless we search for them we will not fully benefit from them.
When I set out to write this book, I was not sure where to start or what to say. What I knew was that it had to be written. Awakening is so important. I got ready to start and waited patiently. I use “we” in most of the book, because although I wrote it, the content came from my other me, so the two of us were one.
How To Read This Book
This is a book without a beginning or an end. It is just for whatever moment in life you happen to be in. Open it at random and the page will be exactly what you need to draw your attention. It is a book that invites you to go deeper within and reflect on how your life is or could be. It invites you to see if there are changes you can make or options you can choose. Each topic has something to tell the reader and each requires some time to ponder over it.
Different people use words in different ways. To avoid confusion, here is what I mean by the following words. “Whole” or “collective” express all living creation on the planet. “Source” refers to the source of all creation.
Description Of The Book
This book will help those who are ready to wake up, those who are waking up, those who are awake but forget it at times, and anyone who wants to be reminded that our life is more than what it seems to be.
It is a book that touches on subjects of our every day life with just a page or so on each subject. However, each subject requires time and reflection after the topic has been read in order to benefit from it more fully.
It is not a book to read and put aside. It is to be kept to hand and opened any time at random, or you could go through the index and find the topic that suits the moment you are in.
Resistances
Are we aware of our resistances? If we are, how often do we catch them interfering in our lives? Have you noticed how subtle they are in settling in? All the time we carry on as if they were not there, ignoring the symptoms they may cause. How about if we stopped and asked ourselves the whys and why nots of not doing those things we love doing? Our dreams - are we working towards achieving them? In order to find out, we can take a few minutes, close our eyes and check if we are doing everything that our heart is longing for, if we are satisfied that our dreams and wishes have been met and dealt with. We could make a list and then proceed to check it out, starting with those things which are most important to us. It could be a trip we want to make that has not happened yet, learning to play the guitar or learning a language, writing a book, founding a charity, becoming a doctor or being a guide.
Once the list has been made, we take one item from it. We examine it and leave it in our minds with silent questions: “Why has this not happened? What has stopped it or what is stopping it?” Then, we wait in silence and let the answers come to us. We will not have to wait long. These answers have been waiting for us for a long time. They have been waiting for us to notice that something was not quite right and they want to come to the surface and show us what has been hidden from us. As the answers come out, all the excuses we were making for our desire not to take place will vanish and give way to the real reason. There was a resistance stopping us from doing what we wanted to do. The resistance was there because there was a feeling, a strong feeling, causing it. A lot of the time it is fear, but it could be something else. Usually it is a negative feeling that creates the resistance.
Having found what was creating the resistance, you would proceed to remove it with a silent and non-judgemental mind by looking for its location in the body. Some people will find it in a particular part of the physical body, others will feel it all over and others will feel it in the head. There are those who will not feel any particular sensation in the body. Having found the energy, talk to it and welcome it, giving it time to come out and expand. Encourage it to grow to its maximum. Some will feel the energy expanding and when it stops expanding, go to your heart and with your unconditional love, surround it and send it to Source. As you are talking to these blockages of energy you are telling them exactly what you are doing. If you cannot feel the blockages of energy, you can still do it as if you were feeling them. The results will be the same, and when it is done you will feel a pleasing sensation of wellbeing and liberation. When the process has finished, check it again and see if it has gone or if there are still bits left. Or maybe some of it has gone to a different part of the body. If that is the case, do the process again. If you are dealing with a heavy case or with one which has many layers, you may have to do it more than once. But that is fine

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