Summary of Victoria Song's Bending Reality , livre ebook

Everest Media LLC - Everest Media

Découvre YouScribe en t'inscrivant gratuitement

Je m'inscris

Obtenez un accès à la bibliothèque pour le consulter en ligne
En savoir plus

26 pages

English

Vous pourrez modifier la taille du texte de cet ouvrage

Obtenez un accès à la bibliothèque pour le consulter en ligne
En savoir plus

A propos
Informations
Extrait

Description

Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 When we’re in contraction, we’re closed off, defensive, and likely to criticize, criticize, and criticize some more. When we’re in expansion, we’re open, trusting, and optimistic, and we see solutions to problems.
#2 to be in expansion, we need to be open, trusting, and optimistic. To be in contraction, we need to be closed off, defensive, and critical. -> Our natural state is relaxed, trusting, and open. However, beyond our awareness, many of our thoughts and feelings create contraction. Our lives, parts of our childhoods, our insecurities, lows, traumas, shame stories, limiting beliefs, fears, and stress are held as memory in the body, which is where our subconscious lives.
#3 To expand, you must be open, trusting, and optimistic. To contract, you must be closed off, defensive, and critical.
#4 We were born curious, and then we were taught to be anything but that. We were taught to be closed off, defensive, and critical.

Sujets

Leadership

Business

Economics

Gestion et management

Informations

Publié par	Everest Media LLC
Date de parution	11 octobre 2022
Nombre de lectures	0
EAN13	9798350039160
Langue	English
Poids de l'ouvrage	1 Mo

Informations légales : prix de location à la page 0,0200€. Cette information est donnée uniquement à titre indicatif conformément à la législation en vigueur.

Extrait

Insights on Victoria Song's Bending Reality
Contents Insights from Chapter 1 Insights from Chapter 2 Insights from Chapter 3 Insights from Chapter 4 Insights from Chapter 5 Insights from Chapter 6 Insights from Chapter 7 Insights from Chapter 8 Insights from Chapter 9 Insights from Chapter 10 Insights from Chapter 11 Insights from Chapter 12
Insights from Chapter 1

#1

When we’re in contraction, we’re closed off, defensive, and likely to criticize, criticize, and criticize some more. When we’re in expansion, we’re open, trusting, and optimistic, and we see solutions to problems.

#2

to be in expansion, we need to be open, trusting, and optimistic. To be in contraction, we need to be closed off, defensive, and critical. -> Our natural state is relaxed, trusting, and open. However, beyond our awareness, many of our thoughts and feelings create contraction. Our lives, parts of our childhoods, our insecurities, lows, traumas, shame stories, limiting beliefs, fears, and stress are held as memory in the body, which is where our subconscious lives.

#3

To expand, you must be open, trusting, and optimistic. To contract, you must be closed off, defensive, and critical.

#4

We were born curious, and then we were taught to be anything but that. We were taught to be closed off, defensive, and critical.

#5

When we’re in contraction, we’re closed off, defensive, and critical. When we’re in expansion, we’re open, trusting, and optimistic.

#6

You are trying to prove something to yourself and/or others every time you seek anything. As soon as you relate anything in your life to must make this happen, you’re in contraction.

#7

-> You were born curious, but society teaches you to be anything but that. It teaches you to be closed off, defensive, and critical. When you’re in contraction, you’re closed off, defensive, and critical. When you’re in expansion, you’re open, trusting, and optimistic.

#8

You were born curious, but society teaches you to be anything but that. It teaches you to be closed off, defensive, and critical. When you’re in contraction, you’re closed off, defensive, and critical. When you’re in expansion, you’re open, trusting, and optimistic.

#9

-> You were born curious, but society teaches you to be anything but that. It teaches you to be closed off, defensive, and critical. When you’re in contraction, you’re closed off, defensive, and critical. When you’re in expansion, you’re open, trusting, and optimistic.
Insights from Chapter 2

#1

When you’re in contraction, you’re closed off, defensive, and critical. When you’re in expansion, you’re open, trusting, and optimistic.

#2

When you’re in fear, your nervous system cannot tolerate uncertainty without jumping to panic. Your field of possibility narrows, along with your perceived options. You may turn to binary thinking: right or wrong, success or failure, good or bad, option A or option B.

#3

When you’re in fear, your nervous system cannot tolerate uncertainty without jumping to panic.