Me Time
101 pages
English

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101 pages
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Description

Most coaching books are written - unsurprisingly - by coaches. This book has been written by two highly successful entrepreneurs who've actually followed and tested the advice they preach with very positive results.We all spend most of our waking hours working for other people and even if we're self-employed we spend too little time thinking strategically and planning our own futures.The authors show you how to put yourself first for a change, how to properly understand your strengths and weaknesses and how to build a blue-print for success in life that can become a reality.

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Informations

Publié par
Date de parution 07 août 2013
Nombre de lectures 1
EAN13 9781854188618
Langue English

Informations légales : prix de location à la page 0,0384€. Cette information est donnée uniquement à titre indicatif conformément à la législation en vigueur.

Extrait

First published in eBook format 2013 Thorogood Publishing Ltd 10-12 Rivington Street London EC2A 3DU Telephone: 020 7749 4748 Fax: 020 7729 6110 Email: info@thorogoodpublishing.co.uk Web: www.thorogoodpublishing.co.uk
© Barrie Pearson and Neil Thomas 2008
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, photocopying, recording or otherwise, without the prior permission of the publisher.
This book is sold subject to the condition that it shall not, by way of trade or otherwise, be lent, re-sold, hired out or otherwise circulated without the publisher’s prior consent in any form of binding or cover other than in which it is published and without a similar condition including this condition being imposed upon the subsequent purchaser.
No responsibility for loss occasioned to any person acting or refraining from action as a result of any material in this publication can be accepted by the author or publisher.
A CIP catalogue record for this book is available from the British Library.
ISBN 1 85418 607 8
978-185418607-2
Barrie Pearson
For Catherine, the love of my life, for her children and especially for her grandchildren


Neil Thomas
For Cheryl, Amy and Ella
The authors
Barrie Pearson (writes his co-author) is a truly inspirational individual – a natural communicator (and successful seminar presenter) and, after great experience as a senior executive with multinational companies, a successful entrepreneur. He founded a corporate finance boutique – Livingstone Guarantee plc in 1976, the first independent corporate finance house in the UK, advising on acquisitions, disposals, management buy-ins and buy-outs, flotations and corporate finance. In 2001 he sold the company for a substantial sum. He has now created a new business called Realization, dedicated to world class mentoring and coaching for successful entrepreneurs and chief executives in wealth creation and personal development. He can be contacted on 01296 613 828. The lessons in this book have been tested throughout his business and private life.
Neil Thomas has, after working for various media companies, also built and sold a business (the seminar, training and publishing business, Hawksmere plc) and is currently involved in a variety of business ventures, including Falconbury Ltd, a seminar and training company.
Barrie Pearson and Neil Thomas have written several books, but their only other jointly authored work was the international best selling The Shorter MBA .
Barrie Pearson has lived his life according to the approaches outlined in this book and Neil Thomas constantly aspires, sometimes successfully, to do the same, but for him, the road to success is always under construction.
Introduction
We all take ourselves for granted. We make plans for other people. We solve their problems. We make profits for them. We think strategically at work and not at home. We build businesses for our companies and not for ourselves. We know the value of our house and we know the rate of return on money we invest, yet we do not put a value on ourselves as individuals or as income-producers. This book will put a stop to this.
It is not a charter for selfishness, but it is unashamedly a manual to help you realise your full potential – by putting yourself first for a change – in assessing your assets and skills, in deciding what you want to achieve both personally and professionally and in moving you along the path of life as if it is indeed the road to success.
You must assess whether your life is on track. In asking yourself if you are living the life you would like to be leading, start by using the well-known technique of writing your own ‘ideal’ obituary. Now ask yourself how wide is the divergence between the way you would like your life to go and the way it is currently shaping up. See the problem? Let this book help you to get back on track.
We are firmly of the view that you can be the best business you will ever get to manage, but only if you take stock of yourself and act to exploit your skills, interests and personality. Remember, the success you take is equal to the plans you make.
How to use this book
The book is a combination of informative narrative and self-assessment questionnaires to help you decide the practical action needed to change your life.
It is divided into these main sections:
Part one: Me first
This encourages you to put yourself first and examines how to: take stock of your assets by giving yourself a personal MOT manage your finances and create personal wealth take control of your own life by setting goals, asking yourself ‘whose life is it anyway?’
before moving on to: me-skills and me-economics, which identifies the skills which you need to develop to achieve successful personal and economic results.
Part two: Me at work and me plc
This looks at your working life either as an employee: my brilliant career;
or as an entrepreneur: starting your own business.
Part three: Knowing me, knowing you
This focuses on understanding yourself and others: hell is other people;
and how best to: manage your health;
and how to: get your family and friends relationships right.
Part four: Action planning: DIY and do it now
This is where you are encouraged to prescribe actions so that goals become an: action plan
and that you reinvent yourself with: the new you – a personal vision statement.
Appendix: ‘Touchstones’ – habits and traits of the successful
This offers, in summary form, ‘touchstones’ which are key habits and traits of successful individuals under the headings: career health relationships personal finances mental attitudes image and appearance entrepreneurs.
Part One: Me First
Chapter One - Take stock of your assets: Carry out a personal MOT
Introduction
Be honest. You are reading this book because you want to improve some aspects of your life. If you work at it, this book will help you improve your life dramatically, but it does require you to be frank with yourself from the outset.
Before you can set achievable self-improvement goals and draw up an action plan designed to make them a reality, you need to take stock of your assets and to identify what is holding you back. We regard it as carrying out a personal MOT. Throughout this chapter there are self assessment questionnaires which you need to complete. Just thinking about it in your mind is simply not disciplined enough to get the results you want. But don’t jump ahead of yourself by starting to fill in the questionnaires without reading each part of this chapter first.
You need to read this chapter to gain the insight required before you can carry out an effective personal assessment, but first just to show that we take better care of our motor cars than we do of ourselves, we give an example of how a fun personal MOT could look, then we invite you to test in detail these key elements of your life: work and career health relationships personal finances leisure and holidays appearance and image mental attitudes qualifications, skills and personal development direction and goals.
A Personal MOT 1 Age 2 Date of last ‘test’ When did you last think carefully about your life and plans? 3 Engine size and condition Is your brain regularly stimulated and tuned up at work and/or play and is your mental health good? Yes/No 4 Bodywork Do you exercise regularly? Have you let yourself go? Yes/No Yes/No 5 Capital value Do you know your value on the open market? Salary/earnings Net assets £

Now gross up your salary/earnings at prevailing rate of interest* to find out how much capital you would have to have invested to yield a return equal to your salary/earnings, eg (salary/*say 5%) x 100 = capital value of: £ £ £
6 Brakes

What if anything is holding you back and preventing you from realising your goals?
On the other hand, do you have the mechanism to stop yourself doing the things that can ruin your life (the addictions of drink, drugs, smoking and gambling)? £ 7 Optional extras
Do you have valuable skills?
Or are you a bog-standard worker with no extras? Yes/No Yes/No
8 Steering and navigation system
Are you driving the machine?
Do you know where you’re going? Yes/No Yes/No
9 What essential repairs are needed to make you truly roadworthy?
List what you need to do (to include skills development and goal setting):
Work and career
It is not enough to have a job or even a job and a career. For some people their job is the problem and you should evaluate it and your career prospects under the following headings:
Enjoyment and stress
Ask yourself: are you happy in your job? what parts of your job do you really enjoy and which parts cause you stress? do you like working for the company you are with?
Learning and self development
Record: job related skills you have learned general skills you have developed which are transportable,
e.g. effective writing, time management additional qualifications you have obtained with company help, or available opportunities you could pursue, e.g. a part-time or distance learning MBA job rotation experience you have obtained or could pursue
Networking opportunities
Ask yourself and record: what networking opportunities are available? With customers and suppliers or via trade association functions, lecturing opportunities at industry conferences etc. how systematically have you pursued these opportunities?
Promotion prospects
Ask yourself: have you reached an effective glass ceiling for whatever reason? how quickly and how far have other people been promoted from your position? is the company creating additional promotion opportunities? Or stagnating? Or even downsizing?
Hours worked
Record and ask yourself: how many hours per week do you work and additionally spend travelling? why do you do so much overtime? do you simply stay late because other people do? what would happen if you worked much less

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