Ultimate Guide To Preventing And Treating Mma Injuries, livre ebook

MMA is one of the world's fastest growing sports. The Ultimate Guide to Preventing and Treating MMA Injuries offers professional and amateur fighters and fans alike the sound professional advice they need to prevent and treat injuries, find a good training camp and partners, train smarter - not harder - and choose the right equipment. Dr. Jonathan Gelber translates complicated medical topics into a guide full of practical, easy-to-follow information, complete with step-by-step photos and diagrams.