Summary of Thich Nhat Hanh's How to Fight , livre ebook

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12 pages

English

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Description

Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 When someone insults you, you may want to retaliate right away. But that is where the fight begins. This habitual way of reacting creates a well-worn pathway in your brain that leads to anger and a desire to punish the person who has insulted you.
#2 When someone insults you, you have the tendency to react right away with anger. But mindfulness allows you to pause and consider your anger, which allows you to transform it into love and compassion.
#3 When someone insults you, you may want to retaliate right away. But mindfulness allows you to pause and consider your anger, which allows you to transform it into love and compassion.
#4 When someone insults you, you may want to retaliate right away with anger. But mindfulness allows you to pause and consider your anger, which allows you to transform it into love and compassion.

Sujets

Love

Love (disambiguation)

Anger

Informations

Publié par	Everest Media LLC
Date de parution	08 octobre 2022
Nombre de lectures	0
EAN13	9798350031645
Langue	English
Poids de l'ouvrage	1 Mo

Informations légales : prix de location à la page 0,0000€. Cette information est donnée uniquement à titre indicatif conformément à la législation en vigueur.

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Insights on Thich Nhat Hanh's How to Fight
Contents Insights from Chapter 1 Insights from Chapter 2
Insights from Chapter 1

#1

-> When someone insults you, you may want to retaliate right away. But that is where the fight begins. This habitual way of reacting creates a well-worn pathway in your brain that leads to anger and a desire to punish the person who has insulted you.

#2

When someone insults you, you have the tendency to react right away with anger. But mindfulness allows you to pause and consider your anger, which allows you to transform it into love and compassion.

#3

When someone insults you, you may want to retaliate right away. But mindfulness allows you to pause and consider your anger, which allows you to transform it into love and compassion.

#4

When someone insults you, you may want to retaliate right away with anger. But mindfulness allows you to pause and consider your anger, which allows you to transform it into love and compassion.

#5

When someone insults you, you may want to retaliate right away with anger. But mindfulness allows you to pause and consider your anger, which allows you to transform it into love and compassion.

#6