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Fâchés avec la médecine traditionnelle, fans de produits naturels ou adeptes de thérapies ancestrales ? La médecine alternative est faite pour vous. Découvrez leurs noms et principes dans nos fiches conseils, et faites le choix de celle qui vous attire ou pourra vous convenir.
Près de 300 MAC, ou médecines alternatives et complémentaires, sont répertoriées en France. Egalement appelées « médecines douces », elles proposent une alternative intéressante aux traitements médicamenteux ou classiques, en réconciliant le corps et l’esprit.
Phytothérapie et naturopathie font appel aux plantes, l’acupuncture rétablit l’équilibre énergétique, l’ostéopathie intervient sur l’esprit et le corps, l’ayurvéda est un art de vivre.
Du Reïki au shiatsu, de la chromothérapie à la sophrologie, un seul objectif : soulager la douleur, considérer le corps avec bienveillance, le réparer, en intervenant prioritairement sur le psychique.
Les médecines douces s’adressent à tous les individus, de la naissance au grand âge. Des pathologies les plus bénignes, fatigue, stress, mauvais sommeil ou mauvaises postures, aux problèmes psychologiques graves, troubles du comportement, anorexie, dépression, somatisation… elles peuvent réussir, là où la médecine traditionnelle avait échoué.
Certaines sont même utilisées pour accompagner les personnes en fin de vie. Vous pourrez approfondir le sujet qui vous concerne ou vous intéresse, en téléchargeant nos fiches thématiques en quelques clics.
Avec la médecine alternative, on assiste à un renouveau de la psychothérapie, à l’éclosion de nouvelles méthodes pour traiter les problèmes psychiques. Huiles essentielles, aromathérapie, musicothérapie… investissent les cabinets médicaux pour prendre le relais d’une démarche thérapeutique ou la compléter.
De la relaxation à l’hypnose, nos fiches vous proposent d’explorer ces nouvelles thérapies alternatives : vous y trouverez de nombreux conseils et solutions pour aborder sereinement les étapes et épreuves de la vie.
Livres audio
The Secret Life of Trees
Centre Of Excellence, Kate Rowley
Livres audio
Thérapies alternatives
The Secret Life of Trees
Centre Of Excellence, Kate Rowley
03:04:30
English
Livres audio
Functional Fitness: The Ultimate Guide for Your Workout Routine
Frances Parkison, Todd Studer
Livres audio
Thérapies alternatives
Functional Fitness: The Ultimate Guide for Your Workout Routine
Frances Parkison, Todd Studer
00:31:30
English
Livres audio
Face Forward Meeting Challenges Head On in Times of Trouble
Michele Howe Clarke, Michele Howe Clarke
Livres audio
Thérapies alternatives
Face Forward Meeting Challenges Head On in Times of Trouble
Michele Howe Clarke, Michele Howe Clarke
04:41:15
English
Livres audio
Deep Sleep Meditation: 1 Hour Guided Meditation for Better Sleep, Daily Stress Relief, Less Anxiety, Relaxation, & Happy Dreams - with Music (Self Hypnosis, Breathing Exercises, & Techniques to Relax & Sleep)
Mindfulness Training, Mindfulness Training
Livres audio
Thérapies alternatives
Deep Sleep Meditation: 1 Hour Guided Meditation for Better Sleep, Daily Stress Relief, Less Anxiety, Relaxation, & Happy Dreams - with Music (Self Hypnosis, Breathing Exercises, & Techniques to Relax & Sleep)
Mindfulness Training, Mindfulness Training
01:04:30
English
Livres audio
Dealing With Depression
Centre Of Excellence, Brian Greyson
Livres audio
Thérapies alternatives
Dealing With Depression
Centre Of Excellence, Brian Greyson
02:29:15
English
Livres audio
Dark Psychology: Learn To Influence Anyone Using Mind Control, Manipulation And Deception With Secret Techniques Of Dark Persuasion, Undetected Mind Control, Mind Games, Hypnotism And Brainwashing
Adam Brown, Nick Dolle
Livres audio
Thérapies alternatives
Dark Psychology: Learn To Influence Anyone Using Mind Control, Manipulation And Deception With Secret Techniques Of Dark Persuasion, Undetected Mind Control, Mind Games, Hypnotism And Brainwashing
Adam Brown, Nick Dolle
00:29:15
English
Livres audio
Coping With Alopecia Areata
Kimberly Brown, Luana Maranz
Livres audio
Thérapies alternatives
Coping With Alopecia Areata
Kimberly Brown, Luana Maranz
00:30:45
English
Livres audio
Constipation: How To Treat Constipation: How To Prevent Constipation: Along With Nutrition, Diet, And Exercise For Constipation
Ace Mccloud, Joshua Mackey
Livres audio
Thérapies alternatives
Constipation: How To Treat Constipation: How To Prevent Constipation: Along With Nutrition, Diet, And Exercise For Constipation
Ace Mccloud, Joshua Mackey
00:36:00
English
Livres audio
Child Psychology
Centre Of Excellence, Brian Greyson
Livres audio
Thérapies alternatives
Child Psychology
Centre Of Excellence, Brian Greyson
02:58:30
English
Livres audio
Chakra Healing for Beginners: The Complete Guide to Opening, Unblocking and Awaking Your Chakras to Heal Yourself and Improve Your Life
Rosalie Rowell, Hailey Neilson
Livres audio
Thérapies alternatives
Chakra Healing for Beginners: The Complete Guide to Opening, Unblocking and Awaking Your Chakras to Heal Yourself and Improve Your Life
Rosalie Rowell, Hailey Neilson
03:44:15
English
Livres audio
CBT Audio Course
Centre Of Excellence, Brian Greyson
Livres audio
Thérapies alternatives
CBT Audio Course
Centre Of Excellence, Brian Greyson
04:19:30
English
Livres audio
Canine Holistic Therapy
Centre Of Excellence, Brian Greyson
Livres audio
Thérapies alternatives
Canine Holistic Therapy
Centre Of Excellence, Brian Greyson
02:06:45
English
Livres audio
Canine Behaviour Training
Centre Of Excellence, Brian Greyson
Livres audio
Thérapies alternatives
Canine Behaviour Training
Centre Of Excellence, Brian Greyson
02:53:15
English
Livres audio
Hypnosis Willpower: 2 in 1: How To Boost Your Confidence and Self-Love with Hypnosis, Meditation and Affirmations. Includes: Hypnosis for Self-Esteem and Hypnosis for Weight Loss
Alina Bennett , Patricia Chapman
Livres audio
Thérapies alternatives
Hypnosis Willpower: 2 in 1: How To Boost Your Confidence and Self-Love with Hypnosis, Meditation and Affirmations. Includes: Hypnosis for Self-Esteem and Hypnosis for Weight Loss
Alina Bennett , Patricia Chapman
06:16:30
English
Livres audio
Cognitive Behavioral Therapy: A Complete Guide To Overcome Obsessive Compulsive Disorder, Bipolar Disorder and Schizophrenia
Franz Bement, Justin Roberts
Livres audio
Thérapies alternatives
Cognitive Behavioral Therapy: A Complete Guide To Overcome Obsessive Compulsive Disorder, Bipolar Disorder and Schizophrenia
Franz Bement, Justin Roberts
01:56:15
English
Livres audio
Alkaline Herbal Medicine The Ultimate Guide To Healthy Life , Avoiding Stress, Gaining Crazy Energy Thanks To Medicinal Herbs And Heal Aliments
Jane E. Curtis, Calvin Bradley
Livres audio
Thérapies alternatives
Alkaline Herbal Medicine The Ultimate Guide To Healthy Life , Avoiding Stress, Gaining Crazy Energy Thanks To Medicinal Herbs And Heal Aliments
Jane E. Curtis, Calvin Bradley
03:39:45
English
Livres audio
Reiki: The Ultimate Guide to Increase Energy, Improve Health, and Feel Amazing with the Reiki Ancient Healing Art
Mauqu R. Khan, Jesse Gross
Livres audio
Thérapies alternatives
Reiki: The Ultimate Guide to Increase Energy, Improve Health, and Feel Amazing with the Reiki Ancient Healing Art
Mauqu R. Khan, Jesse Gross
00:18:45
English
Ebooks
Unity Field Healing – Volume 1 : Foundations of Energy Medicine and Quantum Healing
John G. Ryan
Ebooks
Thérapies alternatives
Unity Field Healing – Volume 1 : Foundations of Energy Medicine and Quantum Healing
John G. Ryan
224 pages
English
Ebooks
Aromatherapy (Speedy Study Guides)
Speedy Publishing
Ebooks
Thérapies alternatives
Aromatherapy (Speedy Study Guides)
Speedy Publishing
6 pages
English
Ebooks
Essential Oils (Speedy Study Guides)
Speedy Publishing
Ebooks
Thérapies alternatives
Essential Oils (Speedy Study Guides)
Speedy Publishing
6 pages
English
Ebooks
Acupuncture for IVF and Assisted Reproduction
Irina Szmelskyj, Lianne Aquilina
Ebooks
Thérapies alternatives
Acupuncture for IVF and Assisted Reproduction
Irina Szmelskyj, Lianne Aquilina
588 pages
English
Ebooks
Spiritual Healing Through Eternal Life
Alan Anderson Christopher
Ebooks
Thérapies alternatives
Spiritual Healing Through Eternal Life
Alan Anderson Christopher
15 pages
English
Ebooks
End the Fight
Mark Landau
Ebooks
Healing is a Whole Person Experience
Anya Lawrence
Ebooks
Thérapies alternatives
Healing is a Whole Person Experience
Anya Lawrence
94 pages
English
Ebooks
99 Favorite Amish Home Remedies
Georgia Varozza
Ebooks
Thérapies alternatives
99 Favorite Amish Home Remedies
Georgia Varozza
127 pages
English
Livres audio
The Sleep Solution
Sheba Blake
Ebooks
Prayers for Hope and Comfort
Maggie Oman Shannon
Ebooks
Thérapies alternatives
Prayers for Hope and Comfort
Maggie Oman Shannon
190 pages
English
Ebooks
Prayers for Healing
Maggie Oman Shannon
Ebooks
Natural Remedies for Your Home & Health
Laura Ascher
Ebooks
Thérapies alternatives
Natural Remedies for Your Home & Health
Laura Ascher
195 pages
English
Livres audio
Evolve Your Mind
Juliet Lever, Paul Eliseo
Livres audio
Thérapies alternatives
Evolve Your Mind
Juliet Lever, Paul Eliseo
01:51:00
English
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