Micro Recoveries , livre audio
7:59
English
Livres audio
2024
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Découvre YouScribe en t'inscrivant gratuitement
Découvre YouScribe en t'inscrivant gratuitement
7:59
English
Ebook
2024
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
13 juin 2024
Nombre de lectures
0
EAN13
9788727186665
Langue
English
Poids de l'ouvrage
5 Mo
Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader
In this part of the podcast series, Eriksson focuses on sustainable high performance. In this guide, Joakim Eriksson guides you to how to find and use pauses during the day to reset and build resilience.
Leadership Meditations - Sustainable High Performance
In Mindful Leadership Meditations, the experienced leadership consultant, Joakim Eriksson, delves into the art of maintaining inner peace and focus amidst the chaos of decision-making. The series is designed to give you tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader. Through guided meditation practices, Joakim Eriksson guides you through exercises that can be seamlessly introduced between work tasks, helping you to lead with intention and focus, even during the most turbulent workdays.
Joakim Eriksson is a Client Director for the consulting firm Mannaz, leadership consultant and advicer. He's a certified tutor at Googles search Inside Yourself-program.
certificeret underviser i Googles Search Inside Yourself-program. Joakim is also an author to different books such as "Building Sustainable Leadership from the Inside".
Publié par
Date de parution
13 juin 2024
Nombre de lectures
0
EAN13
9788727186665
Langue
English
Poids de l'ouvrage
5 Mo
Livres audio
Micro Recoveries
Livres audio
Flow Writing To Get To Know Our Thoughts
Livres audio
Gestion et management
Flow Writing To Get To Know Our Thoughts
00:08:15
English
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Livres audio
Rehearsing For A Difficult Situation
Livres audio
Gestion et management
Rehearsing For A Difficult Situation
00:07:30
English
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Livres audio
Envisioning our Desired Future
Livres audio
Practising Direct Perception - Noticing What Is Really Happening
Livres audio
Gestion et management
Practising Direct Perception - Noticing What Is Really Happening
00:07:30
English
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Livres audio
Self-Compassion as a Catalyst for a Learning Mindset
Livres audio
Gestion et management
Self-Compassion as a Catalyst for a Learning Mindset
00:08:15
English
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Livres audio
Reflection on our In-Groups and Out-Groups
Livres audio
Gestion et management
Reflection on our In-Groups and Out-Groups
00:05:15
English
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Livres audio
Preparing for a Difficult Conversation
Livres audio
Gestion et management
Preparing for a Difficult Conversation
00:09:00
English
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Livres audio
Offering Kindness
Livres audio
Seeing Similarities in Others
Livres audio
Collaborating Across Divides - Introduction
Livres audio
Gestion et management
Collaborating Across Divides - Introduction
00:07:30
English
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Livres audio
Finding our Inner Compass
Livres audio
Connecting to the Bigger Picture
Livres audio
Building Resilience - Introduction
Livres audio
Gestion et management
Building Resilience - Introduction
00:06:00
English
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Livres audio
Exploring three Dimensions of Motivation and Happiness
Livres audio
Gestion et management
Exploring three Dimensions of Motivation and Happiness
00:09:00
English
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