Signposts for Living - A Psychological Manual for Being - Book 1: Control your consciousness, livre audio

A 6 book series;
Book 1 Control your Consciousness - In the Driver’s Seat…
Are you your own worst enemy or your biggest resource? How can you navigate your day-to-day life without first learning to master your machinery: your mind? In easy conversational language, this book opens the door to your understanding of the complex interplay of your mind, your emotions and your behaviour. Take charge of your thoughts, your fears and the problem habits that keep tripping you up in life. This is a book of practical advice on how to improve your life.
The wisdom and knowledge of psychology is only drip fed to the public. The Signposts for Living series captures over 20 years of professional practice, giving everybody and anybody the capacity to live life with a smug joy. It is a brave and scary thing to take responsibility for your life choices. Covering 205 areas that you need to know, Signposts for Living is your manual for being.
Book 1 Control your Consciousness - In the Driver’s Seat
Book 2 Understanding Myself - Be an Expert
Book 3 Mindfulness and State of Flow - Living with Purpose and Passion
Book 4 Understanding Others - Loved Ones to Tricky Ones
Book 5 Parenting - Love, Pride, Apprenticeship
Book 6 Nailing Being an Adult - Have the Skills