Emotional Intelligence Mastery and Cognitive Behavioral Therapy (CBT) (2 Books in 1): Learn Techniques for Retraining Your Brain, Overcoming Anxiety and Depression and Why EQ Matters More than IQ, livre audio

Do you want to overcome your negative thoughts and master your emotions? (even if you have ZERO ability to process your emotions)
We all struggle with not only our thoughts but also our emotions; at times it can be far too overwhelming. Cons