How to Get Over OCD, livre audio

The way to get over OCD is not to try to squash it down, which doesn't work, but is rather to find a path in life along which on's OCD can push one forward. And that is how one gets over OCD: one gets over it not by getting over it, but by creating for oneself a context in which it is an asset and in which, therefore, one need not and should not get over it.