Mindfulness and Self-Compassion 2-in-1 Book Release The Past, Forget The Future and Embrace The Power of Now, Embrace a Positive Beginning and Learn The Peace of Self-Acceptance, livre audio

Do you find it hard to live the reality that surrounds us every day? Do you often feel like you cannot stop your thoughts and control your anxiety? Then you need to keep listening…
This includes two books:
•The Power of Mindfulness: Di