Maintaining Your Self-Esteem: The Essential Guide on How to Boost Your Self-Confidence So You Can Give Yourself and Upgrade and Start Living a Happier Life, livre audio

Maintaining Your Self-Esteem: The Essential Guide on How to Boost Your Self-Confidence So You Can Give Yourself and Upgrade and Start Living a Happier Life
Self-confidence, very simply, is having positive, realistic expectations of yourself. Positive AND realistic. You can't have one without the other without changing your mindset. Self-confident people know they do wonderful things. But they love themselves enough to want to improve their actions, and their lives. An action can be many things. It can be eating healthier meals, or dating more respectful people. It can be taking a second job, or planning a vacation. Everyone has opportunities to take actions that improve their lives.
In this audiobook, you will learn how to enhance your confidence in different aspects of your life. You will discover the factors that can help boost your self-esteem and boost your confidence in the process.
This audiobook will cover the following topics:
-Self-Confidence: The Basics
-Ten Steps to Self Confidence
-Your Good Qualities
-Staying Positive
-5 Days to Positive Inner Dialogue
-Sharpen Your Focus
-Setting Realistic Goals
-Perfectionism and Self-Confidence
-How Criticism Hurts Self-Confidence
-Self Confidence in Relationships
-Self Confidence and Parenting
-Self Confidence on the Job
-And many more!
Self-confidence may seem like a far-off and unreachable goal, but it can actually be achievable. If you want to learn more, scroll up and click “add to cart” now!