Sports Science for Performance , livre audio

1:55:09

English

Livres audio

2022

Écrit par
P.J. Smith

Publié par
Authors Republic

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Découvre YouScribe en t'inscrivant gratuitement

Je m'inscris

1:55:09

English

Ebook

2022

Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus

Publié par

Authors Republic

Date de parution

19 janvier 2022

Nombre de lectures

EAN13

9781667945590

Langue

English

Poids de l'ouvrage

289 Mo

Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives, evolving it for the better. And when it infiltrated the world of sports, something great came out.

Sports science.

In the ever-expanding field of sports science, one can easily become overloaded with information. However, it is now easy to find clarity in the turmoil.

Inside Sports Science for Performance, discover:

● All the information, tips, and tricks to improve athletic performance.

● Detailed basics of nutrition, training, and recovery in sports.

● Proper training regimens, tips for creating a good schedule, and specific training for different sports.

● Individualized information for any athlete, trainer, or coach, and even those just starting out in the field.

And so much more. Get a chance to dive deep into the world of sports supported with the wonders of science to enhance your sports performance with this detailed manual, covering everything from training, nutrition, and recovery along with professional tips to make the journey easier for you.

Get yourself a copy of Sports Science for Performance and open your world to sports made more progressive with science while achieving peak performance as an athlete.

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