Super Focus - Mindful 8 Hour Sleep Cycle , livre audio
8:00:08
English
Livres audio
2018
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8:00:08
English
Livres audio
2018
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
28 août 2018
EAN13
9781982725273
Langue
English
Poids de l'ouvrage
1098 Mo
This is a relaxing and incredible new program that works with your sleep cycle to help you naturally boost your focus and clear your mind for deep concentration.
Powerful benefits of this 8 Hour program include:
- Deep relaxation
- Positive thinking
- Better focus & concentration
- Mental clarity
- Faster learning
- More energy throughout your day
- Deep, restful sleep through the night
Rachael Meddows' soothing voice makes it easier than ever to deeply relax for a night of incredible rest. Just start listening to this 8 hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Relaxation Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.
Then approximately two hours into your program when your REM cycle starts, the Super Focus boosting track will gently play, helping you to clear your mind and boost your memory for focus, learning, and concentration.
The next 4 hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you improve your focus naturally. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.
For more information on our products or to ask us a question, please visit www.motivationalhypnotherapy.com
Publié par
Date de parution
28 août 2018
EAN13
9781982725273
Langue
English
Poids de l'ouvrage
1098 Mo
