Lasting Happiness: A Guide for Teens and Young Adults , livre audio

Authors Republic - Christina Cox , Mary Opalenik , Dr. Doug Carnine

Découvre YouScribe en t'inscrivant gratuitement

Je m'inscris

Obtenez un accès à la bibliothèque pour le consulter en ligne
En savoir plus

10:01:41

English

Obtenez un accès à la bibliothèque pour le consulter en ligne
En savoir plus

A propos
Informations

Description

Lasting Happiness: A Guide for Teens and Young Adults is a practical template for developing kindful habits that nurture happiness in individuals and their communities. Using personal narratives from youth in diverse circumstances who have found kindfulness to be an asset, including incarcerated, homeless, and LGBTQ voices, all readers will recognize the emotional and social dynamics that are affecting their lives. This book gives youth the opportunity to change their self-defeating habits through mindful kindness. The book's research documents the critical role of mindfulness and kindness in nurturing relationships, which are the gateway to lasting happiness.

Sujets