Rebuilding Workbook, livre ebook

“Moving through divorce—and not getting stuck—requires conscious reflection and action. The Rebuilding Workbook provides seasoned guidance, laced with practical tools for self-reflection and next steps, as you do transformational work to gain new life and energy.” — Sherod Miller, PhD , codeveloper of Couple Communication “As a child and family psychologist, I am pleased to endorse The Rebuilding Workbook by Will Limón and Nina Hart-Fisher as an invaluable tool for people that have experienced divorce. More than a simple fill-in-the-blank workbook, the author offers exercises, visualizations, and meditations to guide the reader on a path to healing. In addition, case vignettes and examples act as stimuli for thought and discussion. This workbook builds on Bruce Fisher’s original book, and should be a required companion for any divorce adjustment seminar.” — Daniel A. Doyle, EdD , child and family psychologist “ The Rebuilding Workbook is an excellent resource for people who are suffering following a divorce or any other breakup. Through a series of thoughtfully constructed, compassionate, and engaging exercises, the authors provide expert guidance on how to manage painful feelings, and move toward a greater sense of hope and healing.” — Mark S. Rye, PhD , professor of psychology at Skidmore College, and coauthor of The Divorce Recovery Workbook “I highly recommend The Rebuilding Workbook .