Psychology Moment by Moment, livre ebook

a guide to enhancing your clinical practice with mindfulness and meditation Elise E. Labb , Ph.D. New Harbinger Publications, Inc. --> Publisher’s Note This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering psychological, financial, legal, or other professional services. If expert assistance or counseling is needed, the services of a competent professional should be sought. Distributed in Canada by Raincoast Books Copyright © 2011 by Elise E. Labbé New Harbinger Publications, Inc. 5674 Shattuck Avenue Oakland, CA 94609 www.newharbinger.com Cover design by Amy Shoup Acquired by Melissa Kirk Edited by Jasmine Star All Rights Reserved ePub ISBN: 9781608822362 Library of Congress has cataloged the print edition as: Labbé, Elise E. Psychology moment by moment : a guide to enhancing your clinical practice with mindfulness and meditation / Elise E. Labbé. p. cm. Includes bibliographical references and index. ISBN 978-1-57224-895-3 (pbk.) -- ISBN 978-1-57224-896-0 (pdf ebook) 1. Mindfulness-based cognitive therapy. 2. Meditation--Therapeutic use. I. Title. RC489.M55L33 2010 616.89--dc22 2010045908 I fell in love with you, my son, the moment I held you in my arms. You lived life large, giving yourself to the moment, and always told me to go for it. In your honor I dedicate this work to you, Joel Richard J.