Need to Please, livre ebook

“Our deepest disappointment is not living true to ourselves. Drawing from both western psychology and mindfulness teachings, Micki Fine shines a clear light on our habits of seeking approval, and offers meditations that free us to live from our own natural compassion and intelligence.” — Tara Brach, PhD, author of Radical Acceptance and True Refuge “ The Need to Please is an important book. It reveals the pain of leaving yourself and looking for love in all the wrong places. You will discover that all you’ve been longing for is within you—that it was never outside of you. May this wise book with its practices of mindfulness and compassion guide you into your heart.” — Bob Stahl, PhD, coauthor of A Mindfulness-Based Stress Reduction Workbook, Living with Your Heart Wide Open , and Calming the Rush of Panic “This impressive book describes how the practice of mindfulness can bring new awareness to moments of acquiescence that are driven by fear, self-doubt, or rejection. Written with kindness and sensitivity, it provides an experientially grounded road map for recovering elements of true worth and inner strength that can inform a more authentic approach to interpersonal encounters.” — Zindel V.