Gratitude Project, livre ebook

“Gratitude arises when we bring an open and full presence to our life, and its sweetness is a feeling of homecoming. The Gratitude Project is an exquisite and wise inquiry into this beautiful expression of the heart!” —Tara Brach , author of Radical Acceptance and Radical Compassion “ The Gratitude Project is a practical and thoughtful exploration of how appreciation can help us find hope and strengthen our most important relationships. Gratitude is a mind-set that does far more than make you feel good; it can help you be your best self, connect with others, and see the good in the world.” —Kelly McGonigal , author of The Joy of Movement and The Upside of Stress “In these difficult times, The Gratitude Project is timely and beautiful. It offers marvelous, wise, loving, and scientific ways to uplift and nourish the heart.” —Jack Kornfield, PhD , author of A Path with Heart Publisher’s Note This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering psychological, financial, legal, or other professional services. If expert assistance or counseling is needed, the services of a competent professional should be sought. Distributed in Canada by Raincoast Books Copyright © 2020 by Jeremy Adam Smith, Kira Newman, Jason Marsh, and Dacher Keltner New Harbinger Publications, Inc.