Emotionally Exhausted Woman, livre ebook

“ The Emotionally Exhausted Woman is an invitation for women to reimagine the inner work of self-care as a path of sacred presence. Full of wisdom and inspiration, we are reminded of the creativity, vitality, intelligence, and compassion that are always here/now, expressing the essence of who we are.” —Tara Brach , author of Trusting the Gold and Radical Acceptance “Don’t be fooled by the size of this slim book. In just 147 mighty pages, Nancy Colier uses her insights as a psychotherapist to shake the comfortable box you live in and expose the roots of your depletion. She teaches you how to finally hang up your ‘Good Girl’ shoes, proudly own your needs, and mine your inner self for the restorative process you need.” —Lesley Jane Seymour , founder of www.coveyclub.com and the Reinvent Yourself with Lesley Jane Seymour podcast, and former editor in chief of Marie Claire and More magazines “‘Who is taking care of you?’ is the first line in The Emotionally Exhausted Woman , and with that Nancy Colier takes us on a journey of self-discovery. Once we look inside and feel our feelings, and most of all speak up for ourselves, we can find our true and honest life. A book to savor!” —Sharon Salzberg , author of Lovingkindness and Real Happiness “There isn’t a woman alive who can’t relate to this, nodding in agreement and desirous of a better way.