Clinician's Guide to Teaching Mindfulness, livre ebook

“A ‘must-read’ for anyone who wants to teach mindfulness in groups. The authors’ experience and talent shine through every page. They spell out for readers what is often implied in hands-on teacher trainings. A special bonus is how mindfulness and compassion are seamlessly woven together. Highly recommended!” — Christopher Germer, PhD , author of The Mindful Path to Self-Compassion, coeditor of Mindfulness and Psychotherapy , and clinical instructor in psychology at Harvard Medical School “What a beautiful, wise, and user-friendly handbook on how to teach mindfulness. I also appreciate how the authors provide clear directions on how to support the clinician’s ability to sit in the mindfulness teacher’s seat with greater wisdom and humility.” — Bob Stahl, PhD , coauthor of A Mindfulness-Based Stress Reduction Workbook , Living with Your Heart Wide Open , Calming the Rush of Panic , A Mindfulness-Based Stress Reduction Workbook for Anxiety , and MBSR Every Day “I can’t imagine a more ideal how-to-teach-mindfulness manual! This book offers clear and comprehensive support in learning to lead meditations, offer beginners classes, and respond to the natural challenges and questions that arise in introducing mindfulness to clients. Keep this guide close at hand—it will enable you to bring your full intelligence, heart, and confidence to sharing these life-transforming practices.