Binge Eating and Compulsive Overeating Workbook, livre ebook

“Dr. Carolyn Ross’s workbook is a breath of fresh air! Jam-packed with cutting edge information, The Binge Eating and Compulsive Overeating Workbook helps readers find freedom and health in our weight-obsessed culture. By shedding light on the truth about recovering from binge-eating disorder and compulsive overeating, this book promises to make a real difference in people’s lives.” —Jenni Schaefer, author of Life Without Ed and Goodbye Ed, Hello Me “Dr. Ross’s holistic explanation of binge eating and obesity can change our views of dieting forever. She has lectured to medical and professional audiences about changing our country’s dieting mentality. Her wisdom about healing the relationship with food, weight, and body image is presented in a way that finally makes sense. This book can make a difference that can last a lifetime.” —Rebecca Cooper, MA, CCH, CEDS, author of Diets Don’t Work and founder of Rebecca’s House Eating Disorder Treatment Programs “This is the best practical information I’ve seen on managing eating disorders. Dr. Carolyn Coker Ross’s sound advice can help the many people trapped in destructive relationships to food regain control of their lives and health.” —Andrew Weil, MD, integrative medicine pioneer and author of Eight Weeks to Optimum Health and Healthy Aging An Integrated Approach to Overcoming Disordered Eating Carolyn Coker Ross New Harbinger Publications, Inc.