Mindful Discipline, livre ebook

“This reader-friendly book is a masterful guide for parents. With great gentleness and humility, Mindful Discipline weaves together the rigor of science, the wisdom of reflection, and decades of clinical experience, offering parents one of the most exceptional road maps on how to raise happy, resilient, and emotionally healthy children.” — Andrew Weil, MD , author of Spontaneous Happiness and Eight Weeks to Optimum Health “If you raise your children with respect for who they are, nourishing compassion, clarity, and wise limits, they will bloom and blossom. The tools for mindfully doing so are here in these pages.” —Jack Kornfield, PhD , author of A Path with Heart “I’m deeply impressed and inspired by what [Shapiro and White] are offering the world! It fills such an essential niche, and moves forward our understanding of ‘how to’ in an important way.” —Tara Brach, PhD , author of Radical Acceptance and True Refuge “This intelligent, tender, and beautifully written book helps parents tap into their inner wisdom and create the optimal emotional environment for their child’s growth and development. Loaded with powerful exercises grounded in clinical expertise and scientific theory, this book will help all of us navigate the path of parenting with greater ease, clarity, and grace.