Heal Yourself with Qigong, livre ebook

“Suzanne Friedman’s teaching style and her books reveal a generous and firm willingness to make her enthusiasm for qigong accessible to others.” —Dr. Antoine Delaly, acupuncturist, medical hypnotist, and qigong practitioner in Lausanne, Switzerland “Friedman’s in-depth studies and prolonged practice of Taoist meditation has enabled her to understand aspects of qigong practice that are not usually uncovered by Western academics and practitioners. Given such a perspective, her book is the first of its kind—lucid, original, and practical.” —Grandmaster B.F. YeYoung, Taoist Inner Alchemist and former University Professor of Chinese Philosophy and Arts in China “Lao Zi, ancestor of Taoism, once said ‘the only reason that we suffer hurt is that we have bodies; if we had no bodies, how could we suffer?’ How to achieve ‘no body’? Begin with the qi practice now! This book will show you how.” —Dr. Xu Hongtao, doctor in the qigong department at Xiyuan Hospital in Beijing, China “The techniques in this book could change your life for the better. Get going and you’ll see for yourself.” —Joseph M. Helms, MD, president of Helms Medical Institute “Finally, a book that demystifies qigong and makes it accessible to a large audience. If you have ever had second thoughts about trying qigong, this book will point you in the right direction. I have waited a long time for a book like this to give to my students and patients.