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38
pages
English
Ebooks
2013
Écrit par
Samantha Michaels
Publié par
Speedy Publishing LLC
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38
pages
English
Ebook
2013
Vous pourrez modifier la taille du texte de cet ouvrage
Obtenez un accès à la bibliothèque pour le consulter en ligne En savoir plus
Publié par
Date de parution
14 mai 2013
Nombre de lectures
2
EAN13
9781628840667
Langue
English
Publié par
Date de parution
14 mai 2013
Nombre de lectures
2
EAN13
9781628840667
Langue
English
70 Of The Best Ever Healthy Lunch Recipes That AllKids Will Eat…Revealed!
Samantha Michaels
Table of Contents
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Chapter1 - Kids Favorites
Chapter2 - Sandwiches/Wraps
Chapter3 - Soups
Chapter4 - Salads
Chapter5 - Pasta
Chapter6 - Snacks
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PLEASE CLICK HERE TO GIVE ME SOMEREVIEWS ON THE BOOK …APPRECIATE IT!!
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MORE 70 BEST EVERRECIPES EBOOKS REVEALED AT MY AUTHOR PAGE:-
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Introduction
Kids are picky eaters to say the least. Trying to get kids to eathealthy is often a battle where kids end up not eating and parents feelfrustrated. In most cases, all you have to do is find foods your children enjoyeating and then put a twist on them by adding healthy ingredients. Even popsiclescan be healthy if created with fruit.
We have compiled several lunch recipes that kids enjoy eating. Justremember, if one of the ingredients in the recipe you know your kid does notlike such as broccoli, just chop it very small and they will enjoy the dish.
Chapter 1 - Kids Favorites
Pizza Pinwheels
Ingredients
1 can refrigerated crescent roll
2 cups shredded mozzarella cheese
24 slices pepperoni
1 14 oz jar pizza sauce
Preparation
Preheat oven to 375 degrees Fahrenheit. Pinch the crescent rollsinto 4 triangles on a cookie sheet. Layer each triangle with mozzarella cheeseand 6 slices of pepperoni. Then roll tightly lengthwise, slice into at least 4pieces. Bake for around 12 minutes or until golden brown. Serve with the pizzasauce. Makes 16 pinwheels.
Chicken Quesadillas
Ingredients
1 pound diced chicken
1 packet fajita seasoning
1 tablespoon vegetable oil
2 chopped green bell peppers
2 chopped red bell peppers
1 chopped onion
10 flour tortillas
8 oz shredded Cheddar cheese
1 tablespoon bacon bits
8 oz shredded Monterey Jack cheese
Preparation
Preheat the broiler. Grease a cookie or baking sheet. Toss thechicken with fajita seasoning and spread on a baking sheet. Place under thebroiler and cook until the chicken is no longer pink in the center around 5minutes. Preheat oven to 350 degrees Fahrenheit. Heat oil in a saucepan overmedium heat, add the peppers, chicken, and onion. Cook and stir until theveggies are soft around 10 minutes. Layer half the tortilla with the chickenmixture, sprinkle with Cheddar Cheese, Monterey Jack cheese, and bacon bits.Bake for 10 minutes or until cheese has melted. Makes 20 servings.
Breaded Chicken Fingers
Ingredients
12 boneless chicken breast halves (cut into 1/2 inch strips)
2 eggs
2 cups buttermilk
3 tsp garlic powder
2 cups all-purpose flour
2 cups seasoned bread crumbs
2 tsp salt
2 tsp baking powder
Oil for frying
Preparation
Put the strips of chicken in a plastic resealable bag. In a bowl,blend the garlic powder, buttermilk, and eggs. Pour this mixture into the bagwith the chicken. Refrigerate for at least 2 hours. In another bag, blend thebread crumbs, flour, baking powder, and salt. Take the chicken out of therefrigerator, drain, and place in the bag with the flour mixture. Shake to coat.Heat oil in a skillet to 375 degrees Fahrenheit. Place the chicken in the oiland cook until golden brown and juice runs clean. Drain on paper towels. Makes16 servings.
Apple Toast
Ingredients
1 tablespoon butter
4 slices white bread
1 tablespoon cinnamon
1 sliced apple
Preparation
Preheat oven to broil. Spread butter on one side of the bread. Putapple slices on the butter, sprinkle with cinnamon, and place the bread on acookie sheet. Place in oven and broil around 2 minutes. Makes 4 servings.
Pigs in a Blanket
Ingredients
16 hot dogs
16 slices cheese
2 packages refrigerated biscuits
Preparation
Preheat oven to 350 degrees Fahrenheit. Wrap cheese around each hotdog, then wrap a biscuit around the hot dog and cheese. Place on a cookie sheetwith the seam side down. Bake for 10 to 15 minutes until brown. Makes 12servings.
Fair Corn Dogs
Ingredients
1 quart oil for deep frying
1 cup all-purpose flour
2/3 cup yellow cornmeal
1/4 cup white sugar
1 1/2 tsp s baking powder
1 tsp salt
2 tablespoons bacon drippings
1 egg, beaten
1 1/4 cups buttermilk
1/2 tsp baking soda
2 pounds hot dogs
Wooden sticks
Preparation
Heat oil in a deep fryer or large pot to 365 degrees Fahrenheit. Ina bowl, blend the flour, sugar, cornmeal, baking powder, and salt. Stir in thebaking drippings. Create a well in the flour mixture and add the buttermilk,baking soda, and beaten egg. Blend until smooth. Pat the hot dogs with papertowels or the batter will not stick to them. Dip one hot dog at a time in thebatter, be sure to shake off any excess. Deep fry until golden brown. Drain onpaper towels. Makes 20 corn dogs.
Macaroni and Cheese
Ingredients
1 8 oz package elbow macaroni
5 tablespoons butter