Smart Woman's Guide to Midlife and Beyond, livre ebook

“A lot of health books cross our desks each year, but few have done a better job of grabbing our attention than The Smart Woman’s Guide to Midlife and Beyond. It’s a terrific resource and a wonderful read.” —The Wall Street Journal, “The Best In…Health,” December 13, 2008 The Smart Woman’s Guide to Midlife and Beyond is a complete, holistic, and state-of-the-art road map for any woman who is motivated to become a more effective steward of her health. The authors’ relaxed, personal, and insightful style makes critical health information accessible. This book is a must-have for any woman inspired to improve her health trajectory. —Mark C. Pettus MD, FACP, medical director of the Kripalu Institute for Integrated Healing and author of It’s All in Your Head There is no doubt that women past the age of fifty have different health issues than younger women—a fact often overlooked by many physicians. As a result, these women need to have knowledge about their maturing bodies. Drs. Horn and Miller explore the full spectrum of the mature woman in a candid, conversational manner that integrates the body, mind and spirit. A much needed book. —Kevin Soden, MD, author and host for the Retirement Living TV network I have often wished that I had a doctor in my family to ask advice. If you have shared this desire, you’ll love this book. It’s a practical insider’s guide to what maturing women need to be thinking about, and it’s written as a concerned friend would discuss it with you.