Pleasure Healing, livre ebook

mindful practices and sacred spa rituals for self-nurturing Mary Beth Janssen New Harbinger Publications, Inc. --> Publisher’s Note This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering psychological, financial, legal, or other professional services. If expert assistance or counseling is needed, the services of a competent professional should be sought. Distributed in Canada by Raincoast Books Copyright © 2009 by Mary Beth Janssen New Harbinger Publications, Inc. 5674 Shattuck Avenue Oakland, CA 94609 www.newharbinger.com Cover design by Amy Shoup; Text design by Amy Shoup and Michele Waters-Kermes; Acquired by Jess O’Brien; Edited by Nelda Street All Rights Reserved Epub ISBN:9781608825219 The Library of Congress has Cataloged the Print Edition as: Janssen, Mary Beth. Pleasure healing : mindful practices and sacred spa rituals for self-nurturing / Mary Beth Janssen. p. cm. Includes bibliographical references. ISBN-13: 978-1-57224-574-7 (pbk. : alk. paper) ISBN-10: 1-57224-574-3 (pbk. : alk. paper) 1. Relaxation. 2. Meditation. 3. Yoga. 4. Pleasure--Health aspects. I. Title. RA785.J36 2009 613.7’92--dc22 2008039810 To my beloved James. Thanks for your unending support. To my wonderful family, especially my dear parents, Hubert and Nelly. You are such a blessing.