Lucid Dreaming Workbook, livre ebook

“Highly recommended! Andrew Holecek offers readers a rare, semisecret pathway into the world of lucid dreaming. Grasp his hand through the dark descent from the white of normal thinking through the red of the throat, until you reach the blue of the true heart and its secrets.” —Patricia Garfield, PhD, doctorate in clinical psychology from Temple University; author of the Los Angeles Times bestseller, Creative Dreaming , translated into seventeen languages; and cofounder of the International Association for the Study of Dreams “Another brilliant addition to the lucid dreaming canon! This book actually feels more like a workshop than a book, as you are constantly being asked to reflect on your experience and to write notes as you go. A must-read for all who want to learn how to become lucid in their dreams!” —Charlie Morley, lucid dreaming teacher, and author of Dreams of Awakening “ The Lucid Dreaming Workbook provides a spirited collection of Eastern and Western lucid dreaming techniques, along with solid advice for those traveling the lucid dreaming path. If you are wishing to add some Eastern induction methods to your personal repertoire, then you should definitely take a look!” —Robert Waggoner, author of Lucid Dreaming ; and coauthor of Lucid Dreaming, Plain and Simple “Andrew Holecek has written a comprehensive and amazingly interactive manual on how to lucid dream, as well as what to do once you get there.