Everyday Bliss for Busy Women, livre ebook

“Everyday Bliss for Busy Women is packed with practical techniques that can be easily understood and put into practice right away to improve health and provide balance. While it is written with the well-being of women in mind, it has a lot of useful how-tos for anyone. I highly recommend it.” —Tim Hallbom, director of training at the Neurolinguistic Programming and Coaching Institute of California “This powerfully written book will give you the practical tools to live life to its fullest and still maintain your sanity! It is what every working woman is looking for in today’s world of crazy schedules, unreasonable demands, and unrealistic expectations. Renewing your energy and focus with the ideas from Everyday Bliss for Busy Women will change your life and help you avoid self-destruction from toxic stress.” —Charles D. Schmitz, Ph.D., and Elizabeth A. Schmitz, Ph.D., authors of Golden Anniversaries “Maryam Webster has written an exceptionally positive book filled with practical techniques to help you decrease stress and increase your bliss. She offers succinct descriptions of several simple and powerful energy psychology techniques, including emotional freedom techniques (EFT), the Tapas acupressure technique (TAT), and the ZPoint Process. Apply this wisdom and enjoy your bliss.” —Fred Gallo, Ph.D., author of Energy Tapping and Energy Tapping for Trauma Energy Balancing Secrets for Complete Health &Vitality Maryam Webster New Harbinger Publications, Inc.