Angry All the Time, livre ebook

Angry All the Time 2 nd Edition Angry All the Time 2 nd Edition by Ronald T. Potter-Efron New Harbinger Publications Epigraph This book can change the life of the angry person and the lives of those around him. Strong practical advice. Clear Answers. This is essential reading for those who want less anger in their lives. Matthew McKay, Ph.D., author of When Anger Hurts Publisher’s Note This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering psychological, financial, legal, or other professional services. If expert assistance or counseling is needed, the services of a competent professional should be sought. Distributed in Canada by Raincoast Books Copyright © 2004 by Ron Potter-Efron New Harbinger Publications, Inc. 5674 Shattuck Avenue Oakland, CA 94609 Cover design by Amy Shoup Acquired by Catharine Sutker Text design by Tracy Marie Carlson ISBN: 1-57224-392-9 Paperback ISBN: 978-1-60882-4-151 Epub All Rights Reserved New Harbinger Publications’ Web site address: www.newharbinger.com Contents Epigraph Introduction PART I: Understanding Chapter 1: My Life Is a Mess Because of My Anger Chapter 2: Why? Why? Why? Why Did I Become So Angry? Chapter 3: Why Can’t I Stop?