Self-Esteem Companion, livre ebook

The Self-Esteem Companion Simple Exercises To Help You Challenge Your Inner Critic And Celebrate Your Personal Strengths by Matthew McKay, Ph.D., Patrick Fanning, Carole Honeychurch, and Catharine Sutker New Harbinger Publications Publisher’s Note This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering psychological, financial, legal, or other professional services. If expert assistance or counseling is needed, the services of a competent professional should be sought. Distributed in Canada by Raincoast Books Copyright © 2005 by Matthew McKay, Patrick Fanning, Carole Honeychurch, and Catharine Sutker New Harbinger Publications, Inc. 5674 Shattuck Avenue Oakland, CA 94609 www.newharbinger.com Cover and text design by Amy Shoup All Rights Reserved. Printed in the United States of America. Library of Congress Cataloging-in-Publication Data Originally published: 1999. ISBN: 1-57224-411-9 ISBN-13: 978-1-60882-428-1 Epub Dedication For Dana Landis —M.M. For the Monday night men’s group —P.F. For Piki and Prudence —C.H. For my family —C.S.