202 pages

English

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Deep Medicine , livre ebook

New Harbinger Publications - William Stewart

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202 pages

English

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Description

Every issue is a health issue; everything we think, feel, and do impacts our state of well-being in ways not yet fully understood by science. Without question, our ability to prevent disease, heal illness, overcome mental health issues, and maintain peak performance as we age is affected by our deepest inner beliefs and core values. Deep Medicine, copublished with the Institute of Noetic Sciences (IONS), is a program created by Dr. William Stewart that is designed to help you develop a personal plan for finding and using your own inner power to heal.

First, you''ll learn how to take your vital signs by asking yourself four key questions of self-assessment: What am I thinking? What am I feeling? What am I doing about it? How is it working for me? Then, you''ll discover methods for accessing your intuitive inner wisdom and living purposefully. The practice of deep medicine will reward you with a life of conscious awareness and set you on the path toward greater physical, mental, and spiritual well-being.

Deep Medicine offers a free-spirited approach to exploring your innate health-building potential.
-Mehmet Oz, MD, heart surgeon and coauthor of YOU: The Owner''s Manual

When it comes to our health, our choices are often our destiny. In Deep Medicine, Dr. Stewart supports our choices with the skill of a surgeon and the wisdom of a healer.
-Rachel Naomi Remen, MD, professor and author of Kitchen Table Wisdom

Informations

Publié par	New Harbinger Publications
Date de parution	01 janvier 0001
Nombre de lectures	0
EAN13	9781572248540
Langue	English
Poids de l'ouvrage	2 Mo

Informations légales : prix de location à la page 0,0978€. Cette information est donnée uniquement à titre indicatif conformément à la législation en vigueur.

Extrait

“Deep Medîcîne ofers a ree-spîrîted approac to explorîng your înnate ealt-buîldîng potentîal.”

—Memet Oz, MD, eart surgeon and coautor o YOU: he Owner’s Manua

“Wen ît comes to our ealt, our coîces are oten our destîny. InDeep Medîcîne, Dr. Stewart supports our coîces wît te skîll o a surgeon and te wîsdom o a ealer.”

—Racel Naomî Remen, MD, proessor and autor oKîtcen Tabe Wîsdom

“Dr. Stewart îs a pîoneer în olîstîc and mînd-body medîcîne and was one o te irst clînîcîans în Amerîca to buîld a irm brîdge between olîstîc and conventîonal medîcîne.”

—Larry Dossey, MD, autor oHeaîng Wordsand he Power of Premonîtîons

“Dr. Stewart as pîoneered a new and efectîve approac to body/mînd/ spîrît ealîng.”

—Justîne and Mîcael Toms, coounders o New Dîmensîons World Broadcastîng Network and coautors oTrue Work

“In a most magîcal way, Dr. Stewart sares wat e as learned about lîe and lîvîng well. Readers wîll be engaged and dîscover tat teîr per-sonal wellness îs connected wît everyone and everytîng.”

—Bob Duggan, MA, M.Ac., presîdent o he Taî Sopîa Instîtute în Laurel, MD

deep medicine

harnessing the source of your healing power

William B. Stewart, MD

Noetic Books, Institute of Noetic Sciences New Harbinger Publications, Inc.

Publîser’s Note hîs pubîcatîon îs desîgned to provîde accurate and autorîtatîve înformatîon în regard to te subject matter covered. ït îs sod wît te understandîng tat te pubîser îs not engaged în renderîng psycoogîca, Inancîa, ega, or oter professîona servîces. ïf expert assîstance or counseîng îs needed, te servîces of a competent professîona soud be sougt.

Dîstrîbuted în Canada by Raîncoast Books

A copublîcatîon o New Harbînger Publîcatîons and Noetîcs Books.

All Rîgts Reserved PDF ISBN: 9781572248540

Acquîred by Jess O’Brîen; Cover desîgn by Amy Soup; Cover potograp: Datura H, © Dorîs Mîtsc; Edîted by Jasmîne Star; Text desîgn by Tracy Marîe Carlson

Lîbrary o Congress Catalogîng-în-Publîcatîon Data

Stewart, Wîllîam B. (Wîllîam Bennett), 1943- Deep medîcîne : arnessîng te source o your ealîng power / Wîllîam B. Stewart ; oreword by Angeles Arrîen. p. cm. Includes bîblîograpîcal reerences. ISBN-13: 978-1-57224-644-7 (pbk. : alk. paper) ISBN-10: 1-57224-644-8 (pbk. : alk. paper) 1. Healt--Pîlosopy. 2. Sel-care, Healt. 3. Mînd and body. 4. Healîng. 5. Spîrîtualîty. I. Tîtle. R A776.5.S8146 2009 613--dc22 2009014651

Wît deep respect and gratîtude, tîs book îs dedîcated to Dr. Govîndappa Venkataswamy (Dr. V), wo, troug îs and îs amîly’s vîsîon and mîssîon at te Aravînd Eye Hospîtals în Indîa, sowed me te possîbîlî-tîes o braîdîng scîence, servîce, and spîrît în te practîce o medîcîne; to Angeles Arrîen, P.D., wose cross-cultural syntesîs o prîncîples and practîces or ealt and ealîng provîdes access to te language and tools to manîest deep medîcîne; and to my lîe partner, Susy Stewart, wose gîts, talents, and love are daîly blessîngs.

Contents

Foreword . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . vîî Acknowledgments . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . îx

INTRODUCTION Brîdgîng Scîence and Spîrît . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1

CHAPTER 1 Wat Is Deep Medîcîne?. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13

CHAPTER 2 he Callenge o Cange . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35

CHAPTER 3 Tools or Cange . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 67

CHAPTER 4 Pîllars and Practîces o Sel-Care. . . . . . . . . . . . . . . . . . . . . . . . . . . . 87

CHAPTER 5 Creatîng Your Own Healîng Story . . . . . . . . . . . . . . . . . . . . . . . . . 123

CHAPTER 6 Makîng te Connectîon rom Personal Healt to Planetary Healîng . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .141

CHAPTER 7 Brîdgîng Inner and Outer Worlds and Becomîng Wole . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .153

Resources . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .171

Reerences . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .181

viDeep Medicine

Foreword

Cross-culturally, te power o coîce or uman beîngs as tree unc-tîons: Fîrst, troug coîce we can create a new experîence or realîty or ourselves tat înspîres us. Second, troug coîce we can end an experîence or realîty or ourselves tat îs no longer tolerable. And tîrd, troug coîce we can maîntaîn and sustaîn our current experîence or realîty as ît îs. Oten tese coîces present temselves durîng tîmes o cange and transîtîon. Most people tend to support te tîrd unctîon: wat îs knowable, comortable, and controllable. However, wen we are ealty and appy, we’re motîvated and tend to gravîtate to te irst unctîon: makîng coîces tat support wat as eart and meanîng. And î we can no longer tolerate te experîence or realîty we’ve created, we wîll coose te second optîon: to galvanîze our actîons to create cange. Wat coîces are we makîng tat are currently ealt creatîng? Wat coîces are we makîng tat are ealt negatîng? In a tîme wen obesîty, eart dîsease, cancer, and dîabetes are at teîr îgest rates,Deep Medîcînea necessary and very palat- provîdes able antîdote or reducîng îllness and dîsease and enancîng well-beîng în our lîves. How we engage în te our pîllars o sel-care ofered în tîs book—nutrîtîon, pysîcal actîvîty and relaxatîon, relatîonsîp and com-munîty, and contemplatîon and solîtude—on a daîly basîs determînes te sustaînabîlîty o our ealt and ealîng. By engagîng în our own sel-care, we can truly become prîmary care pysîcîans or ourselves. As te medîcal dîrector o te Instîtute or Healt and Healîng at Calîornîa Pacîic Medîcal Center în San Francîsco, Dr. Wîllîam Stewart successully practîces and advocates a olîstîc approac to ealt and