10 Simple Solutions to Chronic Pain, livre ebook

10 Simple Solutions to Chronic Pain is a blueprint for having a fulfilling life while living with pain. Tearnan’s ten steps help change pain sufferers into people able to cope with their pain. In easy-to-understand language, with clear explanations and vivid examples, this book provides readers with tools to more effectively manage their pain. The suggestions and strategies in this book are well-reasoned, practical, and easily accomplished by those wanting mastery over pain. —B. Eliot Cole, MD, MPA, executive director of the American Society of Pain Educators Victims of chronic pain will find help in this research-based yet easily understood book. Tearnan engages the reader as an active member of the pain-treatment team. This proven program works to effectively reduce pain and suffering. —C. David Tollison, Ph.D., author and editor of eleven textbooks on the diagnosis and interdisciplinary treatment of pain and recipient of numerous national awards for the research and treatment of pain Tearnan’s book is a well written, practical patient guide to chronic pain management. Reading this informative book will give chronic pain patients greater insight and helpful techniques to more effectively manage their pain. —Steven Berman, MD, medical director of the Functional Restoration Program Renown Rehabilitation Hospital, Reno, NV Publisher’s Note This publication is designed to provide accurate and authoritative information in regard to the subject matter covered.