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Book Life - Gemma McMullen

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32 pages

English

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Discover and Learn

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Publié par	Book Life
Date de parution	01 janvier 2022
Nombre de lectures	0
EAN13	9781801552370
Langue	English
Poids de l'ouvrage	2 Mo

Informations légales : prix de location à la page 0,0497€. Cette information est donnée uniquement à titre indicatif conformément à la législation en vigueur.

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DISCOVER&
LEARN
HEALTHY
EATING
by
Gemma McMullenPhotocredits
Abbreviations: l–left, r–right, b–bottom, t–top, c–centre, m–middle.
Front Cover – Ioannis Pantzi. 2 – Adisa. 4 – PosiNote. 5 – ifong. 6 – R.Iegosyn. 7t – Robbi. 7b – Peter Bernik. 8t – Africa Studio. 8b – Amarita.
9b – eZeePics. 10t –MaraZe. 10b – Joe Gough. 11t – BW Folsom. 11b – Esin Deniz. 12t – Evgenia Sh. 12b – Suzanne Tucker. 13b – vsl. 14t –
georged. 14bl – n7atal7i. 14br – Mike Flippo. 15t – nito. 15b – Oliver Hoffmann. 16r – violetkaipa. 16l – Freer. 17t – gresei. 17ml – mexrix. 17mr
– Anna Kucherova. 17b – Robyn Mackenzie. 18t – bbevren. 18b – Anna–Mari West. 19t – Khvost. 19br – Sylvie Bouchard. 19bm, 19bl – Eric
Isselee. 20tl – Abramova Elena. 20tr – Africa Studio. 20b – Alena Root. 21t – Nuttapong. 21bl – Nils Z. 21br – DC Studio. 22t – Tina Larsson. 22m
– yingko. 22b – IngridHS. 23t – cooperr. 23b – taedong. 24t – Tischenko Irina. 24b – Elena Elisseeva. 25t – Yossi James. 25l – MIGUEL GARCIA
SAAVEDRA. 25b – monticello. 26t – Karramba Production. 26b – BestPhotoStudio. 27t – Amnarj Tanongrattana.
27b – kazoka. 28t – Pakhnyushchy. 28b – Patrick Foto. 29tl – Reidl. 29tr – Steve Heap. 29b – www.BillionPhotos.com.
30t – Odua Images. 30b – Jakkrit Orrasri. All images are courtesy of Shutterstock.com, unless otherwise specified.
With thanks to Getty Images, Thinkstock Photo and iStockphoto.
All facts, statistics, web addresses and URLs in this book were verified
as valid and accurate at time of writing. No responsibility for
any changes to external websites or references
can be accepted by either the
author or publisher.

Written by:
Gemma McMullen
©2021 Edited by:
BookLife Publishing Ltd. All rights reservedGrace Jones
King’s Lynn Printed in Malaysia
Norfolk PE30 4LS
Designed by:
A catalogue record for this book
Drue Rintoul is available from the British Library.ISBN: 978-1-80155-237-0Words that CONTENTS look like this
are explained
in the glossary
on page 31.
Page 4 The Food Groups
Page 8 Meat and Fish
Page 12 Carbohydrates
Page 16 Milk and Dairy Products
Page 20 Fats and Sugars
Page 24 Fruit and Vegetables
Page 30 What About Drinks?
Page 31 Glossary
Page 32 Index