Transforming ADHD, livre ebook

“This book is a gem. Crosby and Lippert take this complex and…sometimes confusing experience…of…living with attention deficit/hyperactivity disorder (ADHD), and make it imminently understandable. And then they provide a plethora of interesting and doable ideas, as well as…practical…strategies for you…to live the life you want. NOW.” —Susan Marie, PMHNP, PhD , associate professor at Oregon Health and Science University, and senior medical director for Behavioral Health in Primary Care, Central City Concern “ Transforming ADHD strikes that right balance of information that comes both from the ‘head and the heart.’ Crosby and Lippert provide practical strategies to help adults function better with ADHD that not only are solidly based in the research literature, but also come from a wealth of both clinical and personal experience.… ADHD affects adults in so many different ways.… The authors understand the impact ADHD has on individuals’ lives, and the book provides tips that adults can apply in their work and family life along with lots of supportive advice.… They really get what it’s like to live with ADHD.” —Bradley Steinfeld, PhD , assistant director at Group Health Cooperative Behavioral Health Services “ Transforming ADHD is a clearly written and easy-to-use guide for overcoming ADHD and literally rewiring your attention!