Think Confident, Be Confident Workbook for Teens, livre ebook

“Sokol and Fox have produced a highly instructive and accessible workbook for youth who struggle with c onfidence and doubt. I enthusiastically recommend this workbook, as the authors perfectly balance the presentation of key ideas and the provision of adequate training opportunities for achieving mastery. This book will be useful as both an adjunct to therapy and a stand-alone resource.” — R. Trent Codd, III, EdS , president of the Cognitive-Behavioral Therapy Center of Western North Carolina, PA behaviortherapist.com and behaviortherapist.org “With the pressing need to help adolescents thrive in an increasingly complex world, The Think Confident, Be Confident Workbook for Teens serves as a much-needed resource for teens and those who care about them. Clear, engaging exercises and real-life examples guide readers to build concrete and practical strategies to face the world with strength and confidence.” — Torrey A. Creed, PhD , assistant professor of psychology in psychiatry at the University of Pennsylvania Perelman School of Medicine, and coauthor of Cognitive Therapy for Adolescents in School Settings Publisher’s Note This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering psychological, financial, legal, or other professional services.