Surviving the Emotional Roller Coaster, livre ebook

“Sheri Van Dijk has written an accessible workbook that includes useful exercises and relevant examples to help young people grow their knowledge and skills in managing their painful emotions. I will recommend this book to my adolescent clients and parents who consult me.” — Karma Guindon, MSW, PhD (candidate), RSW, RMFT , therapist in private practice, and lecturer at the University of Waterloo “ Surviving the Emotional Roller Coaster is an invaluable resource to any teen, parent, or professional who is dealing with the complex nature of emotional dysregulation. Sheri Van Dijk has found an eloquent and understandable way of explaining comprehensive dialectical behavioral therapy (DBT) concepts to an audience that will greatly benefit. As a clinician, I plan to refer to and draw from her book in my daily practice.” — Wendy Hofmann, MSW, RSW , clinical social worker, and partner at Hofmann & Isaac Individual and Family Counselling in Aurora, Ontario, Canada “This skill-based book brings together an array of dialectical behavioral therapy (DBT)-based strategies in a well laid out, uniquely easy-to-read fashion. Surviving the Emotional Roller Coaster is a must-read as it conveys hope and encouragement to a population that has typically been seen as a clinical challenge. This resource gives readers a practical treatment plan which will undoubtedly lead them on a road to wellness.