Self-Esteem for Teens, livre ebook

“Author Lisa Schab recognizes that teen years are complex. She clarifies how youths experience many mixed emotions, thoughts, and feelings as they navigate this time in their lives. Readers are provided with practical exercises and encouraged to explore their findings to develop self-awareness. The book is filled with examples of real-life situations that all teenagers can relate to, and is a useful tool (resource) for teens today.” — Kristen Dahl, MS, student counselor at College of Lake County “In a culture where value is often measured by how many followers or likes you attain on social media, this book by Lisa Schab hits the mark. It will help readers positively construct a strong knowledge of healthy self-esteem and how to create it. This is a must-read for all teens!” — Lucie Hemmen, PhD , licensed clinical psychologist, author of Parenting a Teen Girl and The Teen Girl’s Survival Guide , and mother of two teen girls “The teen years can be tough on self-esteem, and young people who struggle need practical information they can understand and use right away. Lisa Schab skillfully translates powerful clinical concepts from mental health research and treatment, and offers them to adolescents in plain talk. Self-Esteem for Teens is a valuable guide for all youth. These principals work!” — Britt H.