Emotion Efficacy Therapy, livre ebook

For my dear friend, Jeff Wood, PsyD. —Matt For my parents, Robert and Peggye. —April Contents Chapter 1: Emotion Efficacy Therapy Why Emotion Efficacy Therapy? Emotion Efficacy Therapy: Foundational Elements Transdiagnostic Treatment to Treat Low Emotion Efficacy Transemotional Learning as the Key to Change Exposure-Based Skills Practice to Improve Learning, Retention, and Recall Emotion Efficacy Therapy Protocol Emotion Awareness Mindful Acceptance Values-Based Action (VBA) Mindful Coping Exposure-Based Skills Practice How Is Emotion Efficacy Therapy Unique? How to Use This Book Summary Chapter 2: Emotion Awareness Orienting Clients to Treatment Emotion Efficacy Increasing Emotion Awareness What Are Emotions Made Of?