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4
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English
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Documents
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2015
Description
Testosterone Training: Supplements Meet Habit Okay, before you get the wrong impression, this article is not about training on the "juice". It is an article on how to maximize the effects of your own serum testosterone and how to increase it naturally. A Little Reminder Testosterone is known as the male hormone, It is secreted by the testes and according to the most recent research it is so in a circadian (regular cycling) manner. Still according to these studies even if each individuals have slightly different cycles it is the general rule that testosterone levels are at their highest in the morning. So training in the morning do have a slight advantage over working out later in the day. As you probably already know testosterone is the muscle-building hormone. By synthesizing proteins it rebuild the muscle fibers damaged by resistance training. The amount of testosterone in your body is a militating factor because you can't build more muscle if your testosterone levels are not high enough, that's why athletes who take synthetic testosterone (steroids) experience faster muscle growth, and their militating factor just disappeared. But without plunging in the hell of performance enhancing drugs there is a way to increase your level of testosterone naturally. (seehttp://mytestosteronebooster.
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Publié par
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Publié le
15 janvier 2015
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Langue
English