Swimming Helps Reduce Stress Says Speedo Survey

Swimming Helps Reduce Stress Says Speedo Survey PR Newswire LONDON, August 1, 2012 LONDON, August 1, 2012 /PRNewswire/ -- New international research commissioned by the world's leading swimwear brand, Speedo, has revealed that swimmers agree that swimming helps to release stress and tension, makes them more confident about the way they look and leaves them feeling mentally refreshed. The fieldwork conducted by leading research specialists Ipsos MORI examined the psychological benefits of regular swimming.